Journaling for Wellbeing – why we need more than just a notebook.
The Power of Journaling: Why Wellness Professionals Need more than a Notebook In the ever-evolving landscape of wellness and mental health, journaling has emerged as a powerful tool for reflection, self-awareness, and emotional processing. However, while many wellness...
Mentoring, Coaching, and Therapy: Understanding the Differences
In the pursuit of personal and professional growth, you might encounter mentoring, coaching, and therapy as options for support. While they share similarities in fostering development, each serves a distinct purpose, offering unique tools and approaches. Understanding these differences can help you choose the right path for your specific needs.
Janey Lee Grace – Changemaker Spotlight
Exciting News: We’re Featured on Imperfectly Natural! We’re thrilled to share some fantastic news with you! Wellness Professionals at Work has been spotlighted on Imperfectly Natural, a platform dedicated to celebrating changemakers and inspiring stories. The feature...
Winner of the Janey Loves Platinum Award 2024
Such joy and gratitude in winning this award in the 2024 Janey Loves Platinum Awards. It really shows what hard work and determination the Wellness Professionals Team have put in over the past 2 years in transforming the school and updating course modules,...
Working with Coaching Clients who are ‘Nice’ and ‘Fine’
"Nice" is a word that gets thrown around a lot, especially in coaching. But over the years, I’ve realised that being "nice" doesn’t always equate to being a good person. In fact, "nice" can sometimes mask deeper issues like people-pleasing, lack of boundaries, and a...
A Coach’s Perspective on the Power of being Coached!
By Jo Permaul I love being coached and recently I’ve been coached on a personal level, reminding me what a transformative experience it can be. As an experienced coach I value growth and self-improvement, but this recent coaching involvement reminds me that we all...
Window of Tolerance – trauma informed approach to workplace wellness
Understanding the Window of Tolerance: A Key to Trauma-Informed Resilience at Work In the fast-paced world of modern workplaces, resilience is more than a buzzword; it's a crucial skill for thriving amidst challenges. For wellness leads, especially those new to the...
Iwona’s dream is a reality! Student creates NHS wellbeing room.
Current student Iwona King has been working super-hard on her Integrated Diploma in Holistic Life, Wellness and Resilience Coaching Skills and creating her vision of a wellness room in her NHS workplace in Kent! Read more here. We are so proud of her vision and hard...
I was sceptical about the idea of a men’s day until I went on one…
We were delighted to see that former student Ben Davies, who studied with us on the Integrated Diploma course has been doing some excellent work in the Men's mental health space after his qualification with us. Do read the pdf of the article as featured in the...
Enhance Your Coaching Practice with Holistic Human Design Strategies – Guest Blog
by Sarah Lei Revolutionize your coaching practice with Holistic Human Design. It's time to move beyond conventional tools and embrace a framework that evolves with your clients' needs. Sarah will tell you how she is experiencing the transformative power of...
Exciting News! We’ve been nominated for an award and need your vote!
by Jo Permaul I am superexcited that we have been nominated for an award in the Janey Loves Platinum Awards 2024 for our Coaching Skills Diplomas. The competition is being judged by 4 well-known advocates for wellbeing; Janey Lee Grace, Jo Woods, Glynis Barber...
Get into Teaching with a Coaching Qualification
by Jo Permaul Many of our students are teachers, they recognise the transferable skills that teaching brings to coaching; the empathy, inspiration and encouragement. So how amazing is it that now experienced industry professionals can reciprocate by using...