by Jo Permaul | Jan 14, 2026 | Coaching, coaching futures, Health & Wellbeing Trends
Recently, I attended a training session with the CMA on the future of AI in complementary medicine. I’ll be honest — I walked in curious… and a little cautious. But I left feeling genuinely reassured (and honestly, a bit excited too). The key message was simple...
by Jo Permaul | Jan 6, 2026 | Health & Wellbeing Coaching, Health & Wellbeing Trends, Wellbeing, Wellness
We’re told authenticity is the gold standard of modern wellness.But what if authenticity, as it’s currently framed, is actually misleading us? In a world that demands certainty, consistency, and instant opinions, authenticity has become something performative. A...
by Jo Permaul | Jul 21, 2025 | Coaching, teaching, workplace wellbeing
Over the past few weeks, I’ve had a steady stream of emails from teachers responding to my recent newsletter on changes in education. Many of you asked thoughtful, practical questions about coaching—how it fits into a teacher’s life, what benefits it brings,...
by Jo Permaul | Jul 16, 2025 | Coaching, teaching, workplace wellbeing
There’s something deeply nostalgic and comforting about this time of year. Even if you don’t work in education—or haven’t had school-age children in years—you probably still feel it. That end-of-term energy. The collective exhale. The invitation to rest. Maybe...
by Jo Permaul | Jul 7, 2025 | Health & Wellbeing Trends, Wellbeing, Wellness
Wellness at a Festival 🌿 What I Learned in the Welfare Tent Wellness is one of those big, stretchy words — it can mean so many things depending on who you ask. For some, it’s about physical health or eating well. For others, it’s about mental clarity, a sense...
