Books & Resources

• Change Anything: the new science of personal success by Kerry Patterson and Joseph Grenny 
• Coaching for Performance by John Whitmore 
• Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S Palmer 
• Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann Handley 
• Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page) 
• Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-Zinn 
• Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine Thornton 
• Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-Zinn 
• Healing and Transformation through self-guided Imagery by Leslie Davenport 
• Jung on Active Imagination by C.G. Jung 
• Life Coaching for Dummies by Jeni Purdie 
• Meditation for Beginners by Jack Kornfield 
• Mindfulness: be mindful, live in the moment by Gill Hasson 
• OSCAR Coaching Model by Andrew Gilbert and Karen Jane Whittleworth 
• Overcoming Anxiety: a self-help guide using CBT by Helen Kennerley 
• Psychosynthesis: a manual of principles and techniques by Roberto, M.D. Assagioli 
• Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie Kolkmeier 
• Scripts People Live: Transactional Analysis of Life Scripts by Claude M Steiner 
• Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick Fanning 
• Stand Like Mountain, Flow Like Water by Brian Seaward 
• Staying Well with Guided Imagery by Belleruth Naparstek 
• The Creative Journal: The Art of Finding Yourself by Lucia Capacchion 
• The Online Coach by Joyce van Ombergen-Jong and Diana Vile 
• The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M Schwarz 
• Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn 

• How to Incorporate Wellness Coaching into Your Therapeutic Practice by Laurel Alexander 

• Integrated Wellness Coaching by Laurel Alexander – COMING 2022 
• Beat Stress and Fatigue by Patrick Holford 
• Building Motivational Interviewing Skills by David B Rosengren 
• CBT for Chronic Illness and Palliative Care: A Workbook and Toolkit by N Sage, M Sowden, E Chorlton, and A Edeleanu 
• Coaching for Performance by John Whitmore 

• Coaching with OSKAR: A solutions-focused approach to effective and sustainable change by M McKergow and J Clarke 
• Cognitive Behaviour Therapy for Chronic Medical Problems by Craig A. White 
• Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S Palmer 
• Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. Levine 
• Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann Handley 

• Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page) 
• Developing Holistic Care for Long Term Conditions by Margerson and Trenoweth 
• Excellence in Coaching: The Industry Guide. Association for Coaching and J Passmore 
• Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-Zinn 
• Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine Thornton 

• Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-Zinn 
• Life Coaching for Dummies by Jeni Purdie 
• Living a Healthy Life with Chronic Pain by Sandra Lefort 
• Managing Long-term Conditions and Chronic Illness in Primary Care: A Guide to Good Practice by Judith Carrier 
• Meditation for Beginners by Jack Kornfield 

• Mindfulness: be mindful, live in the moment by Gill Hasson 
• Molecules of Emotion by C B Pert 
• Motivational Interviewing in Health Care by S Rollnick, W R Miller, and C C Butler 
• Nutritional Medicine by Dr S Davies Dr A Stewart 
• Optimum Nutrition for the Mind by Patrick Holford 

• OSCAR Coaching Model by Andrew Gilbert and Karen Jane Whittleworth 
• Psychosynthesis: a manual of principles and techniques by Roberto, M.D. Assagioli 
• Scripts People Live: Transactional Analysis of Life Scripts by Claude M Steiner 
• Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick Fanning 
• Small Move, Big Change: Using Micro Resolutions to Transform Your Life Permanently by C Arnold 

• Solution Focused Coaching in Practice (Essential Coaching Skills and Knowledge) by Bill O’Connell, Stephen Palmer, and Helen Williams 
• Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris Iveson 
• Stand Like Mountain, Flow Like Water by Brian Seaward 
• The Health and Wellness Insider’s Guide to Durable Trends, Fleeting Fads and Innovative Ideas by L A Nolen 
• The Mind-Body Bible by M Atkinson 

• The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry by P Z Pilzer 
• The Online Coach by Joyce van Ombergen-Jong and Diana Vile 
• The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M Schwarz 
• The Wellness Workbook by J Travis and R S Ryan 
• Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn 

• Your Body Speaks Your Mind by D Shapiro 
• The Coaching Manual by Julie Starr 

• A Practical Guide to Vibrational Medicine by Richard Gerber 

• Assert Yourself: A Self-help Assertiveness Programme for Men and Women by Gael Lindenfield (HarperCollins Publishers Ltd) 
• Beat Stress and Fatigue by Patrick Holford 
• Brilliant Career Coach: How to Find and Follow Your Dream Career by Sophie Rowan 
• Coaching for Performance by John Whitmore 
• Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S Palmer 

• Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. Levine 
• Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann Handley 
• Dance Movement Therapy: A Psychotherapeutic Approach by B Meekums 
• Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page) 
• Energy Medicine by Donna Eden 

• Ergonomic Living: How to Create a User-Friendly Home & Officer: How to Create a User-friendly Home and Office by Gordon Inkeles 
• Essential Psychic Healing by Diane Stein 
• Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-Zinn 
• Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine Thornton 
• Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-Zinn 

• Happiness for Dummies by W Doyle Gentry 
• Healing and Transformation through self-guided Imagery by Leslie Davenport 
• Jung on Active Imagination by C.G. Jung 
• Just Junk: New Looks For Old Furniture by Linda Barker 
• Lagom: the Swedish art of balanced living by Linnea Dunne 

• Life Coaching for Dummies by Jeni Purdie 
• Mindfulness: be mindful, live in the moment by Gill Hasson 
• Moves: a Sourcebook of Ideas for Body Awareness and Creative Movement by K Bloom and R Shreeves 
• Nutritional Medicine by Dr S Davies Dr A Stewart 
• Optimum Nutrition for the Mind by Patrick Holford 

• Overcoming Low Self Esteem by Melanie Fennell 
• Psychic Protection; lifts the spirit by Cassandra Eason 
• Psychosynthesis: a manual of principles and techniques by Roberto, M.D. Assagioli 
• Reconnecting with Nature: Finding Wellness Through Rebuilding Your Bond with the Earth by Michael J Cohen 
• Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie Kolkmeier 

• Sacred Space by Denise Linn 
• Self-Employment -The Secret to Success, Essential Tips for Business Start-ups: The Beginner’s Guide to Setting up and Managing a Small Business by Laalani Jay 
• Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick Fanning 
• Stand Like Mountain, Flow Like Water by Brian Seaward 
• Staying Well with Guided Imagery by Belleruth Naparstek 

• The Complete Idiot’s Guide to Assertiveness by Jeff Davidson 
• The Creative Journal: The Art of Finding Yourself by Lucia Capacchion 
• The Little CBT Workbook by Dr Michael Sinclair and Dr Belinda Hollingsworth 
• The Mature Student’s Study Guide 2nd Edition: Essential Skills for Those Returning to Education or Distance Learning by Dr Catherine Dawson 
• The Online Coach by Joyce van Ombergen-Jong and Diana Vile 

• The Sevenfold Journey: reclaiming mind, body, and spirit through the chakras by Anodea Judith and Selene Vega 
• The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M Schwarz 
• What Are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research.Daphne M. Davis and Jeffrey A. Hayes. 2011 
• What Colour Is Your Parachute 2019? A Practical Manual for Job-Hunters and Career-Changers by Richard Bolles 
• Wheels of Life by Anodea Judith 

• Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn 
• Your Aura and Your Chakras: the owner’s manual by Karla McLaren 
• The Coaching Manual by Julie Starr 

• How to Incorporate Wellness Coaching into Your Therapeutic Practice by Laurel Alexander 
• Integrated Wellness Coaching by Laurel Alexander – COMING 2022 

• The Resilience Coaching Toolkit by Laurel Alexander 
• 30 Scripts for Relaxation, Imagery and Inner Healing: by Julie T Lusk 
• 365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction by Rossi Fox 
• Beat Stress and Fatigue by Patrick Holford 
• Brilliant Emotional Intelligence by Gill Hasson 

• Building Motivational Interviewing Skills by David B Rosengren 
• CBT for Chronic Illness and Palliative Care: A Workbook and Toolkit by N Sage, M Sowden, E Chorlton, and A Edeleanu 
• Change Anything: the new science of personal success by Kerry Patterson and Joseph Grenny 
• Change Your Questions, Change Your Life by Marilee Adams 
• Coaching for Performance by John Whitmore 

• Cognitive Behaviour Therapy for Chronic Medical Problems by Craig A. White 
• Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S Palmer 
• Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. Levine 
• Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann Handley 
• Decisive: how to make better decisions by Chip Heath and Dan Heath 

• Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page) 
• Developing Holistic Care for Long Term Conditions by Margerson and Trenoweth 
• Excellence in Coaching: The Industry Guide. Association for Coaching and J Passmore 
• Find Your Power: A Toolkit for Resilience and Positive Change by Chris Johnstone 
• Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-Zinn 

• Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine Thornton 
• Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-Zinn 
• Life Coaching for Dummies by Jeni Purdie 
• Living a Healthy Life with Chronic Pain by Sandra Lefort 
• Managing Long-term Conditions and Chronic Illness in Primary Care: A Guide to Good Practice by Judith Carrier 

• Managing Stress by Brian Luke Seaward 
• Managing the Causes of Work-Related Stress: A step-by-step approach using the Management Health Standards by Health and Safety Executive 
• Managing Workplace Stress by Stephen Williams and Lesley Cooper 
• Meditation for Beginners by Jack Kornfield 
• Mindfulness: be mindful, live in the moment by Gill Hasson 

• Molecules of Emotion by C B Pert 
• Motivational Interviewing in Health Care by S Rollnick, W R Miller, and C C Butler 
• Nutritional Medicine by Dr S Davies Dr A Stewart 
• Optimum Nutrition for the Mind by Patrick Holford 
• Overcoming Anger and Irritability, 2nd edition: a self-help guide using cognitive behavioural techniques by Dr William Davies 

• Overcoming Anxiety: a self-help guide using CBT by Helen Kennerley 
• Overcoming your Workplace Stress: a CBT-based self-help Guide by Martin R Bamber 
• Positivity by Dr Barbara Fredrickson 
• Progressive Muscle Relaxation: The Relaxation and Stress Reduction Workbook Chapter Singles (The New Harbinger Self-Help Essentials) [Kindle Edition] by M Davis, E R Eshelman and M McKay 
• Psychosynthesis: a manual of principles and techniques by Roberto, M.D. Assagioli 

• Resilience: Bounce back from whatever life throws at you by Jane Clarke and Dr John Nicholson 
• Resilience: How to Cope When Everything Around You Keeps Changing by Liggy Webb 
• Resilient by Rick Hanson 
• Scripts People Live: Transactional Analysis of Life Scripts by Claude M Steiner 
• Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick Fanning 

• Solution Focused Coaching in Practice (Essential Coaching Skills and Knowledge) by Bill O’Connell, Stephen Palmer, and Helen Williams 
• Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris Iveson 
• Stand Like Mountain, Flow Like Water by Brian Seaward 
• Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health, and Clarity of Mind by Eric Harrison 
• The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna Farhi 

• The Creative Journal: The Art of Finding Yourself by Lucia Capacchion 
• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You are by Brene Browne 
• The Health and Wellness Insider’s Guide to Durable Trends, Fleeting Fads and Innovative Ideas by L A Nolen 
• The Mind-Body Bible by M Atkinson 
• The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry by P Z Pilzer 

• The Online Coach by Joyce van Ombergen-Jong and Diana Vile 
• The Self-Care Project: How to let go of frazzle and make time for you by Jayne Hardy 
• The Self-Discipline Blueprint: a simple guide to beat procrastination, achieve your goals and get the life you want by Patrik Edblad and Steve Scott 
• The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M Schwarz 
• The Therapeutic Potential of Creative Writing by Gillie Bolton 

• The Wellness Workbook by J Travis and R S Ryan 
• Using the Creative Arts in Therapy and Healthcare edited by Bernie Warren 
• When the Body Says No: understanding the stress-diseaseconnection by Gabor Mate 
• Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn 
• Why do We do what We do: understanding self-motivation by Edward Deci 

• Why Zebras don’t get Ulcers by Robert M Sapolsky 
• Work without stress: Building a resilient mindset for lasting success by Derek Roger 
• Your Body Speaks Your Mind by D Shapiro 

• A Practical Guide to Vibrational Medicine by Richard Gerber 
• Assert Yourself: A Self-help Assertiveness Programme for Men and Women by Gael Lindenfield (HarperCollins Publishers Ltd) 
• Beat Stress and Fatigue by Patrick Holford 

• Brilliant Career Coach: How to Find and Follow Your Dream Career by Sophie Rowan 
• Coaching for Performance by John Whitmore 
• Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S Palmer 
• Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. Levine 
• Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann Handley 

• Dance Movement Therapy: A Psychotherapeutic Approach by B Meekums 
• Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page) 
• Energy Medicine by Donna Eden 
• Ergonomic Living: How to Create a User-Friendly Home & Officer: How to Create a User-friendly Home and Office by Gordon Inkeles 
• Essential Psychic Healing by Diane Stein 

• Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-Zinn 
• Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine Thornton 
• Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-Zinn 
• Happiness for Dummies by W Doyle Gentry 
• Healing and Transformation through self-guided Imagery by Leslie Davenport 

• Jung on Active Imagination by C.G. Jung 
• Just Junk: New Looks For Old Furniture by Linda Barker 
• Lagom: the Swedish art of balanced living by Linnea Dunne 
• Life Coaching for Dummies by Jeni Purdie 
• Mindfulness: be mindful, live in the moment by Gill Hasson 

• Moves: a Sourcebook of Ideas for Body Awareness and Creative Movement by K Bloom and R Shreeves 
• Nutritional Medicine by Dr S Davies Dr A Stewart 
• Optimum Nutrition for the Mind by Patrick Holford 
• Overcoming Low Self Esteem by Melanie Fennell 
• Psychic Protection; lifts the spirit by Cassandra Eason 

• Psychosynthesis: a manual of principles and techniques by Roberto, M.D. Assagioli 
• Reconnecting with Nature: Finding Wellness Through Rebuilding Your Bond with the Earth by Michael J Cohen 
• Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie Kolkmeier 
• Sacred Space by Denise Linn 
• Self-Employment -The Secret to Success, Essential Tips for Business Start-ups: The Beginner’s Guide to Setting up and Managing a Small Business by Laalani Jay 

• Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick Fanning 
• Stand Like Mountain, Flow Like Water by Brian Seaward 
• Staying Well with Guided Imagery by Belleruth Naparstek 
• The Complete Idiot’s Guide to Assertiveness by Jeff Davidson 
• The Creative Journal: The Art of Finding Yourself by Lucia Capacchion 

• The Little CBT Workbook by Dr Michael Sinclair and Dr Belinda Hollingsworth 
• The Mature Student’s Study Guide 2nd Edition: Essential Skills for Those Returning to Education or Distance Learning by Dr Catherine Dawson 
• The Online Coach by Joyce van Ombergen-Jong and Diana Vile 
• The Sevenfold Journey: reclaiming mind, body, and spirit through the chakras by Anodea Judith and Selene Vega 
• The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M Schwarz 

• What Are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research.Daphne M. Davis and Jeffrey A. Hayes. 2011 
• What Colour Is Your Parachute 2019? A Practical Manual for Job-Hunters and Career-Changers by Richard Bolles 
• Wheels of Life by Anodea Judith 
• Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn 
• Your Aura and Your Chakras: the owner’s manual by Karla McLaren 

• Change Anything: the new science of personal success by Kerry Patterson and Joseph Grenny 
• Coaching for Performance by John Whitmore 
• Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S Palmer 

• Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann Handley 
• Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page) 
• Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-Zinn 
• Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine Thornton 
• Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-Zinn 

• Healing and Transformation through self-guided Imagery by Leslie Davenport 
• Jung on Active Imagination by C.G. Jung 
• Life Coaching for Dummies by Jeni Purdie 
• Meditation for Beginners by Jack Kornfield 
• Mindfulness: be mindful, live in the moment by Gill Hasson 

• OSCAR Coaching Model by Andrew Gilbert and Karen Jane Whittleworth 
• Overcoming Anxiety: a self-help guide using CBT by Helen Kennerley 
• Psychosynthesis: a manual of principles and techniques by Roberto, M.D. Assagioli 
• Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie Kolkmeier 
• Scripts People Live: Transactional Analysis of Life Scripts by Claude M Steiner 

• Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick Fanning 
• Stand Like Mountain, Flow Like Water by Brian Seaward 
• Staying Well with Guided Imagery by Belleruth Naparstek 
• The Creative Journal: The Art of Finding Yourself by Lucia Capacchion 
• The Online Coach by Joyce van Ombergen-Jong and Diana Vile 

• The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M Schwarz 
• Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn 
• The Coaching Manual by Julie Starr 

• Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health Audio by Marc David 
• The Food Mood Connection by Dr Uma Naidoo 
• Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life by Jenna Hollenstein 
• Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain by David Perlmutter 

• Breaking Free from Emotional Eating by Geenan Roth 

Grit by Angela Duckworth 
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks 
Daring Greatly by Brene Brown 
Psychic Protection by Cassandra Eason 
Overcoming Compassion Fatigue: When Helping Hurts by Sharice Nance 
Get Rich Lucky Bitch by Denise Duffield Thomas 
The Secret by Rhonda Byrne 
When the Body Says No by Gabor Mate 

• 30 Scripts for Relaxation, Imagery and Inner Healing:by Julie T Lusk 

• 365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction by Rossi Fox 
• Beat Stress and Fatigue by Patrick Holford 
• Brilliant Emotional Intelligence by Gill Hasson 
• Building Motivational Interviewing Skills by David B Rosengren 
• CBT for Chronic Illness and Palliative Care: A Workbook and Toolkit by N Sage, M Sowden, E Chorlton, and A Edeleanu 

• Change Anything: the new science of personal success by Kerry Patterson and Joseph Grenny 
• Change Your Questions, Change Your Life by Marilee Adams 
• Coaching for Performance by John Whitmore 
• Cognitive Behaviour Therapy for Chronic Medical Problems by Craig A. White 
• Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S Palmer 

• Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. Levine 
• Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann Handley 
• Decisive: how to make better decisions by Chip Heath and Dan Heath 
• Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page) 
• Developing Holistic Care for Long Term Conditions by Margerson and Trenoweth 

• Excellence in Coaching: The Industry Guide. Association for Coaching and J Passmore 
• Find Your Power: A Toolkit for Resilience and Positive Change by Chris Johnstone 
• Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-Zinn 
• Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine Thornton 
• Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-Zinn 

• Life Coaching for Dummies by Jeni Purdie 
• Living a Healthy Life with Chronic Pain by Sandra Lefort 
• Managing Long-term Conditions and Chronic Illness in Primary Care: A Guide to Good Practice by Judith Carrier 
• Managing Stress by Brian Luke Seaward 
• Managing the Causes of Work-Related Stress: A step-by-step approach using the Management Health Standards by Health and Safety Executive 

• Managing Workplace Stress by Stephen Williams and Lesley Cooper 
• Meditation for Beginners by Jack Kornfield 
• Mindfulness: be mindful, live in the moment by Gill Hasson 
• Molecules of Emotion by C B Pert 
• Motivational Interviewing in Health Care by S Rollnick, W R Miller, and C C Butler 

• Nutritional Medicine by Dr S Davies Dr A Stewart 
• Optimum Nutrition for the Mind by Patrick Holford 
• Overcoming Anger and Irritability, 2nd edition: a self-help guide using cognitive behavioural techniques by Dr William Davies 
• Overcoming Anxiety: a self-help guide using CBT by Helen Kennerley 
• Overcoming your Workplace Stress: a CBT-based self-help Guide by Martin R Bamber 

• Positivity by Dr Barbara Fredrickson 
• Progressive Muscle Relaxation: The Relaxation and Stress Reduction Workbook Chapter Singles (The New Harbinger Self-Help Essentials) [Kindle Edition] by M Davis, E R Eshelman and M McKay 
• Psychosynthesis: a manual of principles and techniques by Roberto, M.D. Assagioli 
• Resilience: Bounce back from whatever life throws at you by Jane Clarke and Dr John Nicholson 
• Resilience: How to Cope When Everything Around You Keeps Changing by Liggy Webb 

• Resilient by Rick Hanson 
• Scripts People Live: Transactional Analysis of Life Scripts by Claude M Steiner 
• Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick Fanning 
• Solution Focused Coaching in Practice (Essential Coaching Skills and Knowledge) by Bill O’Connell, Stephen Palmer, and Helen Williams 
• Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris Iveson 

• Stand Like Mountain, Flow Like Water by Brian Seaward 
• Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health, and Clarity of Mind by Eric Harrison 
• The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna Farhi 
• The Creative Journal: The Art of Finding Yourself by Lucia Capacchion 
• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You are by Brene Browne 

• The Health and Wellness Insider’s Guide to Durable Trends, Fleeting Fads and Innovative Ideas by L A Nolen 
• The Mind-Body Bible by M Atkinson 
• The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry by P Z Pilzer 
• The Online Coach by Joyce van Ombergen-Jong and Diana Vile 
• The Self-Care Project: How to let go of frazzle and make time for you by Jayne Hardy 

• The Self-Discipline Blueprint: a simple guide to beat procrastination, achieve your goals and get the life you want by Patrik Edblad and Steve Scott 
• The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M Schwarz 
• The Therapeutic Potential of Creative Writing by Gillie Bolton 
• The Wellness Workbook by J Travis and R S Ryan 
• Using the Creative Arts in Therapy and Healthcare edited by Bernie Warren 

• When the Body Says No: understanding the stress-diseaseconnection by Gabor Mate 
• Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn 
• Why do We do what We do: understanding self-motivation by Edward Deci 
• Why Zebras don’t get Ulcers by Robert M Sapolsky 
• Work without stress: Building a resilient mindset for lasting success by Derek Roger 

• Your Body Speaks Your Mind by D Shapiro