Books & Resources
Here are our recommended reading lists for all our courses. Lists are updated regularly. Please note affiliate links are included.

Books & Resources
- Change Anything: the new science of personal success by Kerry Patterson and Joseph GrennyÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Healing and Transformation through self-guided Imagery by Leslie DavenportÂ
- Jung on Active Imagination by C.G. JungÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Meditation for Beginners by Jack KornfieldÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- OSCAR Coaching Model by Andrew Gilbert and Karen Jane WhittleworthÂ
- Overcoming Anxiety: a self-help guide using CBT by Helen KennerleyÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie KolkmeierÂ
- Scripts People Live: Transactional Analysis of Life Scripts by Claude M SteinerÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Staying Well with Guided Imagery by Belleruth NaparstekÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ

Books & Resources
- Change Anything: the new science of personal success by Kerry Patterson and Joseph GrennyÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- OSCAR Coaching Model by Andrew Gilbert and Karen Jane WhittleworthÂ
- Overcoming Anxiety: a self-help guide using CBT by Helen KennerleyÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- The Coaching Manual by Julie StarrÂ

Books & Resources
- How to Incorporate Wellness Coaching into Your Therapeutic Practice by Laurel AlexanderÂ
- Integrated Wellness Coaching by Laurel Alexander – COMING 2022Â
- Beat Stress and Fatigue by Patrick HolfordÂ
- Building Motivational Interviewing Skills by David B RosengrenÂ
- CBT for Chronic Illness and Palliative Care: A Workbook and Toolkit by N Sage, M Sowden, E Chorlton, and A EdeleanuÂ
- Coaching for Performance by John WhitmoreÂ
- Coaching with OSKAR: A solutions-focused approach to effective and sustainable change by M McKergow and J ClarkeÂ
- Cognitive Behaviour Therapy for Chronic Medical Problems by Craig A. WhiteÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. LevineÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Developing Holistic Care for Long Term Conditions by Margerson and TrenowethÂ
- Excellence in Coaching: The Industry Guide. Association for Coaching and J PassmoreÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Living a Healthy Life with Chronic Pain by Sandra LefortÂ
- Managing Long-term Conditions and Chronic Illness in Primary Care: A Guide to Good Practice by Judith CarrierÂ
- Meditation for Beginners by Jack KornfieldÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Molecules of Emotion by C B PertÂ
- Motivational Interviewing in Health Care by S Rollnick, W R Miller, and C C ButlerÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- OSCAR Coaching Model by Andrew Gilbert and Karen Jane WhittleworthÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Scripts People Live: Transactional Analysis of Life Scripts by Claude M SteinerÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Small Move, Big Change: Using Micro Resolutions to Transform Your Life Permanently by C ArnoldÂ
- Solution Focused Coaching in Practice (Essential Coaching Skills and Knowledge) by Bill O’Connell, Stephen Palmer, and Helen WilliamsÂ
- Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris IvesonÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- The Health and Wellness Insider’s Guide to Durable Trends, Fleeting Fads and Innovative Ideas by L A NolenÂ
- The Mind-Body Bible by M AtkinsonÂ
- The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry by P Z PilzerÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- The Wellness Workbook by J Travis and R S RyanÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Your Body Speaks Your Mind by D ShapiroÂ
- The Coaching Manual by Julie StarrÂ

Books & Resources
- How to Incorporate Wellness Coaching into Your Therapeutic Practice by Laurel AlexanderÂ
- Integrated Wellness Coaching by Laurel Alexander – COMING 2022Â
- Building Motivational Interviewing Skills by David B RosengrenÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Excellence in Coaching: The Industry Guide. Association for Coaching and J PassmoreÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Molecules of Emotion by C B PertÂ
- Motivational Interviewing in Health Care by S Rollnick, W R Miller, and C C ButlerÂ
- OSCAR Coaching Model by Andrew Gilbert and Karen Jane WhittleworthÂ
- The Health and Wellness Insider’s Guide to Durable Trends, Fleeting Fads and Innovative Ideas by L A NolenÂ
- The Mind-Body Bible by M AtkinsonÂ
- The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry by P Z PilzerÂ
- The Wellness Workbook by J Travis and R S RyanÂ
- Your Body Speaks Your Mind by D ShapiroÂ
- The Coaching Manual by Julie StarrÂ
- Life Coaching: a cognitive behavioural approach by Michael Neenan and Windy DrydenÂ

Books & Resources
- A Practical Guide to Vibrational Medicine by Richard GerberÂ
- Assert Yourself: A Self-help Assertiveness Programme for Men and Women by Gael Lindenfield (HarperCollins Publishers Ltd)Â
- Beat Stress and Fatigue by Patrick HolfordÂ
- Brilliant Career Coach: How to Find and Follow Your Dream Career by Sophie RowanÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. LevineÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Dance Movement Therapy: A Psychotherapeutic Approach by B MeekumsÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Energy Medicine by Donna EdenÂ
- Ergonomic Living: How to Create a User-Friendly Home & Officer: How to Create a User-friendly Home and Office by Gordon InkelesÂ
- Essential Psychic Healing by Diane SteinÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Happiness for Dummies by W Doyle GentryÂ
- Healing and Transformation through self-guided Imagery by Leslie DavenportÂ
- Jung on Active Imagination by C.G. JungÂ
- Just Junk: New Looks For Old Furniture by Linda BarkerÂ
- Lagom: the Swedish art of balanced living by Linnea DunneÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Moves: a Sourcebook of Ideas for Body Awareness and Creative Movement by K Bloom and R ShreevesÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- Overcoming Low Self Esteem by Melanie FennellÂ
- Psychic Protection; lifts the spirit by Cassandra EasonÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Reconnecting with Nature: Finding Wellness Through Rebuilding Your Bond with the Earth by Michael J CohenÂ
- Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie KolkmeierÂ
- Sacred Space by Denise LinnÂ
- Self-Employment -The Secret to Success, Essential Tips for Business Start-ups: The Beginner’s Guide to Setting up and Managing a Small Business by Laalani JayÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Staying Well with Guided Imagery by Belleruth NaparstekÂ
- The Complete Idiot’s Guide to Assertiveness by Jeff DavidsonÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Little CBT Workbook by Dr Michael Sinclair and Dr Belinda HollingsworthÂ
- The Mature Student’s Study Guide 2nd Edition: Essential Skills for Those Returning to Education or Distance Learning by Dr Catherine DawsonÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Sevenfold Journey: reclaiming mind, body, and spirit through the chakras by Anodea Judith and Selene VegaÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- What Are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research.Daphne M. Davis and Jeffrey A. Hayes. 2011Â
- What Colour Is Your Parachute 2019? A Practical Manual for Job-Hunters and Career-Changers by Richard BollesÂ
- Wheels of Life by Anodea JudithÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Your Aura and Your Chakras: the owner’s manual by Karla McLarenÂ
- The Coaching Manual by Julie StarrÂ

Books & Resources
- The Resilience Coaching Toolkit by Laurel AlexanderÂ
- Integrated Wellness Coaching by Laurel Alexander – COMING 2022Â
- 30 Scripts for Relaxation, Imagery and Inner Healing by Julie T LuskÂ
- 365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction by Rossi FoxÂ
- Beat Stress and Fatigue by Patrick HolfordÂ
- Brilliant Emotional Intelligence by Gill HassonÂ
- Change Anything: the new science of personal success by Kerry Patterson and Joseph GrennyÂ
- Change Your Questions, Change Your Life by Marilee AdamsÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. LevineÂ
- Decisive: how to make better decisions by Chip Heath and Dan HeathÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Find Your Power: A Toolkit for Resilience and Positive Change by Chris JohnstoneÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Managing Stress by Brian Luke SeawardÂ
- Managing the Causes of Work-Related Stress: A step-by-step approach using the Management Health Standards by Health and Safety ExecutiveÂ
- Managing Workplace Stress by Stephen Williams and Lesley CooperÂ
- Meditation for Beginners by Jack KornfieldÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- Overcoming Anger and Irritability, 2nd edition: a self-help guide using cognitive behavioural techniques by Dr William DaviesÂ
- Overcoming Anxiety: a self-help guide using CBT by Helen KennerleyÂ
- Overcoming your Workplace Stress: a CBT-based self-help Guide by Martin R BamberÂ
- Positivity by Dr Barbara FredricksonÂ
- Progressive Muscle Relaxation: The Relaxation and Stress Reduction Workbook Chapter Singles (The New Harbinger Self-Help Essentials) [Kindle Edition] by M Davis, E R Eshelman and M McKayÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Resilience: Bounce back from whatever life throws at you by Jane Clarke and Dr John NicholsonÂ
- Resilience: How to Cope When Everything Around You Keeps Changing by Liggy WebbÂ
- Resilient by Rick HansonÂ
- Scripts People Live: Transactional Analysis of Life Scripts by Claude M SteinerÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris IvesonÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health, and Clarity of Mind by Eric HarrisonÂ
- The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna FarhiÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You are by Brene BrowneÂ
- The Self-Care Project: How to let go of frazzle and make time for you by Jayne HardyÂ
- The Self-Discipline Blueprint: a simple guide to beat procrastination, achieve your goals and get the life you want by Patrik Edblad and Steve ScottÂ
- The Therapeutic Potential of Creative Writing by Gillie BoltonÂ
- Using the Creative Arts in Therapy and Healthcare edited by Bernie WarrenÂ
- When the Body Says No: understanding the stress-diseaseconnection by Gabor MateÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Why do We do what We do: understanding self-motivation by Edward DeciÂ
- Why Zebras don’t get Ulcers by Robert M SapolskyÂ
- Work without stress: Building a resilient mindset for lasting success by Derek RogerÂ

Books & Resources
- How to Incorporate Wellness Coaching into Your Therapeutic Practice by Laurel AlexanderÂ
- Integrated Wellness Coaching by Laurel Alexander – COMING 2022Â
- The Resilience Coaching Toolkit by Laurel AlexanderÂ
- 30 Scripts for Relaxation, Imagery and Inner Healing: by Julie T LuskÂ
- 365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction by Rossi FoxÂ
- Beat Stress and Fatigue by Patrick HolfordÂ
- Brilliant Emotional Intelligence by Gill HassonÂ
- Building Motivational Interviewing Skills by David B RosengrenÂ
- CBT for Chronic Illness and Palliative Care: A Workbook and Toolkit by N Sage, M Sowden, E Chorlton, and A EdeleanuÂ
- Change Anything: the new science of personal success by Kerry Patterson and Joseph GrennyÂ
- Change Your Questions, Change Your Life by Marilee AdamsÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behaviour Therapy for Chronic Medical Problems by Craig A. WhiteÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. LevineÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Decisive: how to make better decisions by Chip Heath and Dan HeathÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Developing Holistic Care for Long Term Conditions by Margerson and TrenowethÂ
- Excellence in Coaching: The Industry Guide. Association for Coaching and J PassmoreÂ
- Find Your Power: A Toolkit for Resilience and Positive Change by Chris JohnstoneÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Living a Healthy Life with Chronic Pain by Sandra LefortÂ
- Managing Long-term Conditions and Chronic Illness in Primary Care: A Guide to Good Practice by Judith CarrierÂ
- Managing Stress by Brian Luke SeawardÂ
- Managing the Causes of Work-Related Stress: A step-by-step approach using the Management Health Standards by Health and Safety ExecutiveÂ
- Managing Workplace Stress by Stephen Williams and Lesley CooperÂ
- Meditation for Beginners by Jack KornfieldÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Molecules of Emotion by C B PertÂ
- Motivational Interviewing in Health Care by S Rollnick, W R Miller, and C C ButlerÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- Overcoming Anger and Irritability, 2nd edition: a self-help guide using cognitive behavioural techniques by Dr William DaviesÂ
- Overcoming Anxiety: a self-help guide using CBT by Helen KennerleyÂ
- Overcoming your Workplace Stress: a CBT-based self-help Guide by Martin R BamberÂ
- Positivity by Dr Barbara FredricksonÂ
- Progressive Muscle Relaxation: The Relaxation and Stress Reduction Workbook Chapter Singles (The New Harbinger Self-Help Essentials) [Kindle Edition] by M Davis, E R Eshelman and M McKayÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Resilience: Bounce back from whatever life throws at you by Jane Clarke and Dr John NicholsonÂ
- Resilience: How to Cope When Everything Around You Keeps Changing by Liggy WebbÂ
- Resilient by Rick HansonÂ
- Scripts People Live: Transactional Analysis of Life Scripts by Claude M SteinerÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Solution Focused Coaching in Practice (Essential Coaching Skills and Knowledge) by Bill O’Connell, Stephen Palmer, and Helen WilliamsÂ
- Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris IvesonÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health, and Clarity of Mind by Eric HarrisonÂ
- The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna FarhiÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You are by Brene BrowneÂ
- The Health and Wellness Insider’s Guide to Durable Trends, Fleeting Fads and Innovative Ideas by L A NolenÂ
- The Mind-Body Bible by M AtkinsonÂ
- The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry by P Z PilzerÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Self-Care Project: How to let go of frazzle and make time for you by Jayne HardyÂ
- The Self-Discipline Blueprint: a simple guide to beat procrastination, achieve your goals and get the life you want by Patrik Edblad and Steve ScottÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- The Therapeutic Potential of Creative Writing by Gillie BoltonÂ
- The Wellness Workbook by J Travis and R S RyanÂ
- Using the Creative Arts in Therapy and Healthcare edited by Bernie WarrenÂ
- When the Body Says No: understanding the stress-diseaseconnection by Gabor MateÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Why do We do what We do: understanding self-motivation by Edward DeciÂ
- Why Zebras don’t get Ulcers by Robert M SapolskyÂ
- Work without stress: Building a resilient mindset for lasting success by Derek RogerÂ
- Your Body Speaks Your Mind by D ShapiroÂ

Books & Resources

Books & Resources
- A Practical Guide to Vibrational Medicine by Richard GerberÂ
- Assert Yourself: A Self-help Assertiveness Programme for Men and Women by Gael Lindenfield (HarperCollins Publishers Ltd)Â
- Beat Stress and Fatigue by Patrick HolfordÂ
- Brilliant Career Coach: How to Find and Follow Your Dream Career by Sophie RowanÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. LevineÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Dance Movement Therapy: A Psychotherapeutic Approach by B MeekumsÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Energy Medicine by Donna EdenÂ
- Ergonomic Living: How to Create a User-Friendly Home & Officer: How to Create a User-friendly Home and Office by Gordon InkelesÂ
- Essential Psychic Healing by Diane SteinÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Happiness for Dummies by W Doyle GentryÂ
- Healing and Transformation through self-guided Imagery by Leslie DavenportÂ
- Jung on Active Imagination by C.G. JungÂ
- Just Junk: New Looks For Old Furniture by Linda BarkerÂ
- Lagom: the Swedish art of balanced living by Linnea DunneÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Moves: a Sourcebook of Ideas for Body Awareness and Creative Movement by K Bloom and R ShreevesÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- Overcoming Low Self Esteem by Melanie FennellÂ
- Psychic Protection; lifts the spirit by Cassandra EasonÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Reconnecting with Nature: Finding Wellness Through Rebuilding Your Bond with the Earth by Michael J CohenÂ
- Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie KolkmeierÂ
- Sacred Space by Denise LinnÂ
- Self-Employment -The Secret to Success, Essential Tips for Business Start-ups: The Beginner’s Guide to Setting up and Managing a Small Business by Laalani JayÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Staying Well with Guided Imagery by Belleruth NaparstekÂ
- The Complete Idiot’s Guide to Assertiveness by Jeff DavidsonÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Little CBT Workbook by Dr Michael Sinclair and Dr Belinda HollingsworthÂ
- The Mature Student’s Study Guide 2nd Edition: Essential Skills for Those Returning to Education or Distance Learning by Dr Catherine DawsonÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Sevenfold Journey: reclaiming mind, body, and spirit through the chakras by Anodea Judith and Selene VegaÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- What Are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research.Daphne M. Davis and Jeffrey A. Hayes. 2011Â
- What Colour Is Your Parachute 2019? A Practical Manual for Job-Hunters and Career-Changers by Richard BollesÂ
- Wheels of Life by Anodea JudithÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Your Aura and Your Chakras: the owner’s manual by Karla McLarenÂ

Books & Resources
- 1000 Creative Writing Prompts for Seasons: ideas for blogs, scripts, stores and more by Bryan CohenÂ
- 365 Journal Writing Ideas: a year of daily journal writing, prompts, questions & actions to fill your journal with memories, self-reflection, creativity, and direction by Rossi FoxÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Journey to the Inner Child Workbook: meditations, art therapy, journaling and other techniques by Melissa Lee and Mary Jo MatsumotoÂ
- Jung on Active Imagination by C.G. JungÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Read for your Life and The Story Species by Joseph GoldÂ
- Reading to Heal by Jacqueline D. StanleyÂ
- Redirect by Timothy WilsonÂ
- Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie KolkmeierÂ
- Sheldon Mindfulness: keeping a mindful journal by Philip CowellÂ
- The 52 Lists Projects: a year of weekly journaling inspiration by Moorea SealÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Go-Giver by Bob BergÂ
- The Novel Cure by Ella Berthoud and Susan ElderkinÂ
- The Tao of Storytelling by Claire TaylorÂ
- What Are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research. Daphne M. Davis and Jeffrey A. Hayes. 2011Â
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Wisdom Stories from Around the World by Margaret SilfÂ
- Write Yourself a New Life: A Life-changing Course where You, and Your Words By Stephen WadeÂ

Books & Resources
- Change Anything: the new science of personal success by Kerry Patterson and Joseph GrennyÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Healing and Transformation through self-guided Imagery by Leslie DavenportÂ
- Jung on Active Imagination by C.G. JungÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Meditation for Beginners by Jack KornfieldÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- OSCAR Coaching Model by Andrew Gilbert and Karen Jane WhittleworthÂ
- Overcoming Anxiety: a self-help guide using CBT by Helen KennerleyÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie KolkmeierÂ
- Scripts People Live: Transactional Analysis of Life Scripts by Claude M SteinerÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Staying Well with Guided Imagery by Belleruth NaparstekÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- The Coaching Manual by Julie StarrÂ

Books & Resources
- 1000 Creative Writing Prompts for Seasons: ideas for blogs, scripts, stores and more by Bryan CohenÂ
- 30 Scripts for Relaxation Imagery & Inner Healing edited by Julie T. LuskÂ
- 365 Journal Writing Ideas: a year of daily journal writing, prompts, questions & actions to fill your journal with memories, self-reflection, creativity, and direction by Rossi FoxÂ
- Bach Flower Therapy Mechthild Scheffer, LondonÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Committed to Wellness, Fitness, and a Healthy Lifestyle: how to unleash your inner motivation, change your mindset and transform your body fast by Marta TuchowskaÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Dr Bach’s Flower Remedies and the Chakras Philip Salmon and Anna Jeoffroy, New BarnetÂ
- Ecopsychology: restoring the earth/healing the mind by Theodore RoszakÂ
- Emotional Intelligence & Working with Emotional Intelligence by Daniel GolemanÂ
- Flowers That Heal – How to use Flower Essences Patricia KaminskiÂ
- Food for Free by Richard MabeyÂ
- Forest Therapy: seasonal ways to embrace nature for a happier you by Sarah IvensÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Geocaching in the UK: a step by step guide to high-tech treasure hunting with a GPS (techniques) by Terry MarshÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Honour Your Elements: a 28-day guidebook to balancing your life with the elements of air, water, fire & earth by Saleemah OkezieÂ
- Journey to the Inner Child Workbook: meditations, art therapy, journaling and other techniques by Melissa Lee and Mary Jo MatsumotoÂ
- Jung on Active Imagination by C.G. JungÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Managing Stress by Brian Luke SeawardÂ
- Meditation for Beginners by Jack KornfieldÂ
- Midsummer: Magical Celebrations of the Summer Solstice by Anna FranklinÂ
- Mindfulness and the Natural World: bringing our awareness back to nature by Claire ThompsonÂ
- Mindfulness For Dummies (book + CD) by Shamash AlidinaÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Mood and Food Handbook by Amanda GearyÂ
- No more anxiety: be your anxiety coach by Gladeana McMahonÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- Overcoming Anger and Irritability, 2nd edition: a self-help guide using cognitive behavioural techniques by Dr William DaviesÂ
- Overcoming Anxiety: a self-help guide using CBT by Helen KennerleyÂ
- Overcoming Low Self Esteem by Melanie FennellÂ
- Principles of Vibrational Healing Clare G Harvey and Amanda CochraneÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Reading to Heal by Jacqueline D. StanleyÂ
- Resilient by Rick HansonÂ
- RHS Gardening for Mindfulness by Holly Farrell and the Royal Horticultural SocietyÂ
- Rituals of Healing by Jeanne Achterberg, Barbara Dossey and Leslie KolkmeierÂ
- Sheldon Mindfulness: keeping a mindful journal by Philip CowellÂ
- Shinrin-Yoku: the art and science of forest bathing by Dr Qing LiÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Staying Well with Guided Imagery by Belleruth NaparstekÂ
- The BodyMind Workbook by D ShapiroÂ
- The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna FarhiÂ
- The Complete Guide to Nordic Walking by Gill StewartÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Feel Good Factor by Patrick HolfordÂ
- The Healing Herbs of Edward Bach J & M Barnard, BathÂ
- The Little CBT Workbook by Dr Michael Sinclair and Dr Belinda HollingsworthÂ
- The Magical Year: Seasonal celebrations to honour nature’s ever-turning wheel Kindle Edition by Danu ForestÂ
- The Novel Cure by Ella Berthoud and Susan ElderkinÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- The Tao of Storytelling by Claire TaylorÂ
- The Wellness Workbook by J Travis and R S RyanÂ
- When the Body Says No: understanding the stress-diseaseconnection by Gabor MateÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Why Zebras don’t get Ulcers by Robert M SapolskyÂ
- Wild Food: a complete guide for foragers by Roger PhillipsÂ
- Wisdom Stories from Around the World by Margaret SilfÂ
- With Nature in Mind: the ecotherapy manual for mental health professionals by Andy McGeeneyÂ
- Your Body Speaks Your Mind by D ShapiroÂ
- The Coaching Manual by Julie StarrÂ

Books & Resources
- Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health Audio by Marc DavidÂ
- The Food Mood Connection by Dr Uma NaidooÂ
- Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life by Jenna HollensteinÂ
- Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain by David PerlmutterÂ
- Breaking Free from Emotional Eating by Geenan RothÂ

Books & Resources
- 30 Scripts for Relaxation, Imagery and Inner Healing by Julie T LuskÂ
- 365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction by Rossi FoxÂ
- Beat Stress and Fatigue by Patrick HolfordÂ
- Brilliant Emotional Intelligence by Gill HassonÂ
- Change Anything: the new science of personal success by Kerry Patterson and Joseph GrennyÂ
- Change Your Questions, Change Your Life by Marilee AdamsÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. LevineÂ
- Decisive: how to make better decisions by Chip Heath and Dan HeathÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Find Your Power: A Toolkit for Resilience and Positive Change by Chris JohnstoneÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Managing Stress by Brian Luke SeawardÂ
- Managing the Causes of Work-Related Stress: A step-by-step approach using the Management Health Standards by Health and Safety ExecutiveÂ
- Managing Workplace Stress by Stephen Williams and Lesley CooperÂ
- Meditation for Beginners by Jack KornfieldÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- Overcoming Anger and Irritability, 2nd edition: a self-help guide using cognitive behavioural techniques by Dr William DaviesÂ
- Overcoming Anxiety: a self-help guide using CBT by Helen KennerleyÂ
- Overcoming your Workplace Stress: a CBT-based self-help Guide by Martin R BamberÂ
- Positivity by Dr Barbara FredricksonÂ
- Progressive Muscle Relaxation: The Relaxation and Stress Reduction Workbook Chapter Singles (The New Harbinger Self-Help Essentials) [Kindle Edition] by M Davis, E R Eshelman and M McKayÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Resilience: Bounce back from whatever life throws at you by Jane Clarke and Dr John NicholsonÂ
- Resilience: How to Cope When Everything Around You Keeps Changing by Liggy WebbÂ
- Resilient by Rick HansonÂ
- Scripts People Live: Transactional Analysis of Life Scripts by Claude M SteinerÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris IvesonÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health, and Clarity of Mind by Eric HarrisonÂ
- The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna FarhiÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You are by Brene BrowneÂ
- The Self-Care Project: How to let go of frazzle and make time for you by Jayne HardyÂ
- The Self-Discipline Blueprint: a simple guide to beat procrastination, achieve your goals and get the life you want by Patrik Edblad and Steve ScottÂ
- The Therapeutic Potential of Creative Writing by Gillie BoltonÂ
- Using the Creative Arts in Therapy and Healthcare edited by Bernie WarrenÂ
- When the Body Says No: understanding the stress-diseaseconnection by Gabor MateÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Why do We do what We do: understanding self-motivation by Edward DeciÂ
- Why Zebras don’t get Ulcers by Robert M SapolskyÂ
- Work without stress: Building a resilient mindset for lasting success by Derek RogerÂ

Books & Resources
Grit by Angela DuckworthÂ
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay HendricksÂ
Daring Greatly by Brene BrownÂ
Psychic Protection by Cassandra EasonÂ
Overcoming Compassion Fatigue: When Helping Hurts by Sharice NanceÂ
Get Rich Lucky Bitch by Denise Duffield ThomasÂ
The Secret by Rhonda ByrneÂ
When the Body Says No by Gabor MateÂ

Books & Resources
- Beat Stress and Fatigue by Patrick HolfordÂ
- Building Motivational Interviewing Skills by David B RosengrenÂ
- CBT for Chronic Illness and Palliative Care: A Workbook and Toolkit by N Sage, M Sowden, E Chorlton, and A EdeleanuÂ
- Coaching for Performance by John WhitmoreÂ
- Coaching with OSKAR: A solutions-focused approach to effective and sustainable change by M McKergow and J ClarkeÂ
- Cognitive Behaviour Therapy for Chronic Medical Problems by Craig A. WhiteÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. LevineÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Developing Holistic Care for Long Term Conditions by Margerson and TrenowethÂ
- Excellence in Coaching: The Industry Guide. Association for Coaching and J PassmoreÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Living a Healthy Life with Chronic Pain by Sandra LefortÂ
- Managing Long-term Conditions and Chronic Illness in Primary Care: A Guide to Good Practice by Judith CarrierÂ
- Meditation for Beginners by Jack KornfieldÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Molecules of Emotion by C B PertÂ
- Motivational Interviewing in Health Care by S Rollnick, W R Miller, and C C ButlerÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- OSCAR Coaching Model by Andrew Gilbert and Karen Jane WhittleworthÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Scripts People Live: Transactional Analysis of Life Scripts by Claude M SteinerÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Small Move, Big Change: Using Micro Resolutions to Transform Your Life Permanently by C ArnoldÂ
- Solution Focused Coaching in Practice (Essential Coaching Skills and Knowledge) by Bill O’Connell, Stephen Palmer, and Helen WilliamsÂ
- Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris IvesonÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- The Health and Wellness Insider’s Guide to Durable Trends, Fleeting Fads and Innovative Ideas by L A NolenÂ
- The Mind-Body Bible by M AtkinsonÂ
- The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry by P Z PilzerÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- The Wellness Workbook by J Travis and R S RyanÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Your Body Speaks Your Mind by D ShapiroÂ

Books & Resources
- 30 Scripts for Relaxation, Imagery and Inner Healing:by Julie T LuskÂ
- 365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction by Rossi FoxÂ
- Beat Stress and Fatigue by Patrick HolfordÂ
- Brilliant Emotional Intelligence by Gill HassonÂ
- Building Motivational Interviewing Skills by David B RosengrenÂ
- CBT for Chronic Illness and Palliative Care: A Workbook and Toolkit by N Sage, M Sowden, E Chorlton, and A EdeleanuÂ
- Change Anything: the new science of personal success by Kerry Patterson and Joseph GrennyÂ
- Change Your Questions, Change Your Life by Marilee AdamsÂ
- Coaching for Performance by John WhitmoreÂ
- Cognitive Behaviour Therapy for Chronic Medical Problems by Craig A. WhiteÂ
- Cognitive Behavioural Coaching in Action: An Evidence-Based Approach by M Neenan and S PalmerÂ
- Cognitive Behavioural Therapy for Smoking Cessation by Kenneth A. Perkins, Cynthia A. Conklin, and Michele D. LevineÂ
- Content Rules: how to create killer blogs, podcasts, videos, ebooks, webinars and more that engage customers and ignite your business by Ann HandleyÂ
- Decisive: how to make better decisions by Chip Heath and Dan HeathÂ
- Develop Your Assertiveness (Creating Success) by Sue Bishop (Kogan Page)Â
- Developing Holistic Care for Long Term Conditions by Margerson and TrenowethÂ
- Excellence in Coaching: The Industry Guide. Association for Coaching and J PassmoreÂ
- Find Your Power: A Toolkit for Resilience and Positive Change by Chris JohnstoneÂ
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain, and illness using mindfulness meditation by Jon Kabat-ZinnÂ
- Group and Team Coaching: The Essential Guide (Essential Coaching Skills and Knowledge) by Christine ThorntonÂ
- Guided Mindfulness Meditation Series 3 (CD) by Jon Kabat-ZinnÂ
- Life Coaching for Dummies by Jeni PurdieÂ
- Living a Healthy Life with Chronic Pain by Sandra LefortÂ
- Managing Long-term Conditions and Chronic Illness in Primary Care: A Guide to Good Practice by Judith CarrierÂ
- Managing Stress by Brian Luke SeawardÂ
- Managing the Causes of Work-Related Stress: A step-by-step approach using the Management Health Standards by Health and Safety ExecutiveÂ
- Managing Workplace Stress by Stephen Williams and Lesley CooperÂ
- Meditation for Beginners by Jack KornfieldÂ
- Mindfulness: be mindful, live in the moment by Gill HassonÂ
- Molecules of Emotion by C B PertÂ
- Motivational Interviewing in Health Care by S Rollnick, W R Miller, and C C ButlerÂ
- Nutritional Medicine by Dr S Davies Dr A StewartÂ
- Optimum Nutrition for the Mind by Patrick HolfordÂ
- Overcoming Anger and Irritability, 2nd edition: a self-help guide using cognitive behavioural techniques by Dr William DaviesÂ
- Overcoming Anxiety: a self-help guide using CBT by Helen KennerleyÂ
- Overcoming your Workplace Stress: a CBT-based self-help Guide by Martin R BamberÂ
- Positivity by Dr Barbara FredricksonÂ
- Progressive Muscle Relaxation: The Relaxation and Stress Reduction Workbook Chapter Singles (The New Harbinger Self-Help Essentials) [Kindle Edition] by M Davis, E R Eshelman and M McKayÂ
- Psychosynthesis: a manual of principles and techniques by Roberto, M.D. AssagioliÂ
- Resilience: Bounce back from whatever life throws at you by Jane Clarke and Dr John NicholsonÂ
- Resilience: How to Cope When Everything Around You Keeps Changing by Liggy WebbÂ
- Resilient by Rick HansonÂ
- Scripts People Live: Transactional Analysis of Life Scripts by Claude M SteinerÂ
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem by Matthew McKay, Patrick FanningÂ
- Solution Focused Coaching in Practice (Essential Coaching Skills and Knowledge) by Bill O’Connell, Stephen Palmer, and Helen WilliamsÂ
- Solution-Focused Brief Therapy: 100 key points and techniques by Harvey Ratner, Evan George, and Chris IvesonÂ
- Stand Like Mountain, Flow Like Water by Brian SeawardÂ
- Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health, and Clarity of Mind by Eric HarrisonÂ
- The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna FarhiÂ
- The Creative Journal: The Art of Finding Yourself by Lucia CapacchionÂ
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You are by Brene BrowneÂ
- The Health and Wellness Insider’s Guide to Durable Trends, Fleeting Fads and Innovative Ideas by L A NolenÂ
- The Mind-Body Bible by M AtkinsonÂ
- The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry by P Z PilzerÂ
- The Online Coach by Joyce van Ombergen-Jong and Diana VileÂ
- The Self-Care Project: How to let go of frazzle and make time for you by Jayne HardyÂ
- The Self-Discipline Blueprint: a simple guide to beat procrastination, achieve your goals and get the life you want by Patrik Edblad and Steve ScottÂ
- The Skilled Facilitator: a comprehensive resource for consultant, facilitators, coaches and trainers by Roger M SchwarzÂ
- The Therapeutic Potential of Creative Writing by Gillie BoltonÂ
- The Wellness Workbook by J Travis and R S RyanÂ
- Using the Creative Arts in Therapy and Healthcare edited by Bernie WarrenÂ
- When the Body Says No: understanding the stress-diseaseconnection by Gabor MateÂ
- Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-ZinnÂ
- Why do We do what We do: understanding self-motivation by Edward DeciÂ
- Why Zebras don’t get Ulcers by Robert M SapolskyÂ
- Work without stress: Building a resilient mindset for lasting success by Derek RogerÂ
- Your Body Speaks Your Mind by D ShapiroÂ