by Jo Permaul | Jul 18, 2023 | Developing Resilience, Health & Wellbeing Coaching
by Jo Permaul I wanted to share some thoughts about an issue that lies at the heart of our practice and comes up often in an SSD workshop: finding harmony between boundaries and empathy. As coaches, we understand the power of empathy in building connections and...
by Jo Permaul | Jul 17, 2023 | Coaching, Developing Resilience
By Melissa Clerc Life is full of challenges and adversity. As coaches, we know firsthand the struggles and hardships our clients go through. But what if I told you that your own experiences of adversity can be transformed into powerful tools for helping others? In...
by Jo Permaul | Mar 13, 2023 | Coaching, Developing Resilience, Health & Wellbeing Coaching
By Jo Permaul In 2010 I began my journey into the world of wellbeing; I’ll be honest with you, I thought that when I got to that moment of qualification I’d have people knocking at my door. After all, my passion was infectious, I was brimming with case...
by Jo Permaul | Nov 29, 2022 | Developing Resilience
Jo Permaul How resilient are you exactly? How might you know if you need to build more resilience in to your world? Resilience as a term is banded around especially in this post-covid world, often meaning needing to draw on our own inner resources, to get past...
by Jo Permaul | Jul 6, 2022 | Coaching, Developing Resilience, Health & Wellbeing Coaching
by Jo Permaul When you are a student in whatever modality it is you have learnt, reflecting and evaluating is part of the process. It is from our clients that we learn, we make mistakes and then we think about how we might do better next time. I remember studying...
by Jo Permaul | Oct 20, 2021 | Developing Resilience
(Elizabeth, Diploma in Resilience Coaching Skills) “Anything that engages your creative mind — the ability to make connections between unrelated things and imagine new ways to communicate — is good for you” (Girija Kaimal) Having initially selected another topic...
