by Jo Permaul | Feb 28, 2023 | Energy Medicine, Health & Wellbeing Coaching
3 Ways Becoming a Coach Changed my Life – By Melissa Clerc I have been working as a holistic life & mindset coach for about 3 years and my life has drastically changed since I embarked on this journey. It has expanded in ways I could have never even... 
by Jo Permaul | Dec 17, 2018 | Energy Medicine
BENEFITS OF SMUDGING Smudging is the name given to the ceremonial act of cleansing and purification which uses a selection of herbs, often sage, which are bundled together with string to form a smudge stick before being ignited. Benefits include: Increasing your sense... 
by Jo Permaul | Nov 25, 2017 | Energy Medicine
This article is an excerpt from Stand Like Mountain, Flow Like Water: Reflections on Stress and Human Spirituality Brian Luke Seaward, Ph.D., M.S.(Health Communications, Inc.) A crimson sunset. A hot bath. A monarch butterfly. The reassuring voice of a good friend.... 
by Jo Permaul | Nov 25, 2017 | Energy Medicine
Healing, using the palms of the hands, is almost instinctual, and is becoming a growing technique, especially with Reiki as an easy way for anyone to tap in and develop healing skills. When you begin, focus on the palms of your hands, relax, and slowly feel the higher... 
by Jo Permaul | Aug 5, 2017 | Energy Medicine
CREATING SACRED SPACE When someone said the term “sacred space” to me, it used to conjure up images of lofty churches, swinging incense or a temple. Then over time, I thought about it. Space is all around us. It can be full of things or empty of things. A garden,... 
by Jo Permaul | Jul 9, 2017 | Energy Medicine
Bach Flower Remedies are a form of energy medicine and act by working with subtle energy in the body. According to the concept of energy medicine, disease manifests in the physical body only after energy flow in the subtle body (chakras and auric field) has been...
