by Jo Lewis | Dec 18, 2024 | Health, Health & Wellbeing Coaching
Exciting News: We’re Featured on Imperfectly Natural! We’re thrilled to share some fantastic news with you! Wellness Professionals at Work has been spotlighted on Imperfectly Natural, a platform dedicated to celebrating changemakers and inspiring stories. The feature...
by Jo Permaul | Sep 16, 2024 | Health, Health & Wellbeing Coaching, Uncategorised, Wellbeing, Wellness
“Nice” is a word that gets thrown around a lot, especially in coaching. But over the years, I’ve realised that being “nice” doesn’t always equate to being a good person. In fact, “nice” can sometimes mask deeper issues like...
by Jo Permaul | Jun 25, 2024 | Coaching, Health, Health & Wellbeing Coaching, Stress, Wellbeing, Wellness, workplace wellbeing
Current student Iwona King has been working super-hard on her Integrated Diploma in Holistic Life, Wellness and Resilience Coaching Skills and creating her vision of a wellness room in her NHS workplace in Kent! Read more here. We are so proud of her vision and hard...
by Jo Permaul | Aug 25, 2019 | Health, Stress, Wellbeing, Wellness
Natural ways to lower your blood pressure can be found in the food and drink we consume. ‘Blood pressure’ is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body...
