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What is Life Coaching?

What is Life Coaching?

 By Michael Laffey PART 1: What is Life Coaching?   It’s a natural question, ‘What is Life Coaching?’   My elevator pitch is: The nearest analogy I can draw is that it’s a massage for the mind, removing stresses or blockages to optimise your potential and allow...
Stress Management In Heart Failure

Stress Management In Heart Failure

Shiny Bieju (Diploma in Wellness Coaching Skills)   As a result of increased prevalence of preventable illness and multiple health-related international meetings, an increased focus on the importance of health has occurred over the past few decades (Edlin &...
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