by Jo Permaul | Jan 6, 2026 | Health & Wellbeing Coaching, Health & Wellbeing Trends, Wellbeing, Wellness
We’re told authenticity is the gold standard of modern wellness.But what if authenticity, as it’s currently framed, is actually misleading us? In a world that demands certainty, consistency, and instant opinions, authenticity has become something performative. A...
by Jo Lewis | Nov 20, 2025 | Coaching, Wellbeing, Wellness
Are you passionate about helping others improve their wellbeing and create lasting lifestyle change? If you’re based in London and exploring how to become a certified wellness coach, you’re in the right place. A wellness coaching certification can open the door to a...
by Jo Permaul | Jul 7, 2025 | Health & Wellbeing Trends, Wellbeing, Wellness
Wellness at a Festival 🌿 What I Learned in the Welfare Tent Wellness is one of those big, stretchy words — it can mean so many things depending on who you ask. For some, it’s about physical health or eating well. For others, it’s about mental clarity, a sense...
by Jo Permaul | May 9, 2025 | journaling, Uncategorised, Wellbeing, Wellness
The Power of Journaling: Why Wellness Professionals Need more than a Notebook In the ever-evolving landscape of wellness and mental health, journaling has emerged as a powerful tool for reflection, self-awareness, and emotional processing. However, while many wellness...
by Jo Permaul | Sep 19, 2024 | Business BreakThrough, Coaching, Health & Wellbeing Coaching, Wellbeing, Wellness
Such joy and gratitude in winning this award in the 2024 Janey Loves Platinum Awards. It really shows what hard work and determination the Wellness Professionals Team have put in over the past 2 years in transforming the school and updating course modules,...
by Jo Permaul | Sep 16, 2024 | Health, Health & Wellbeing Coaching, Uncategorised, Wellbeing, Wellness
“Nice” is a word that gets thrown around a lot, especially in coaching. But over the years, I’ve realised that being “nice” doesn’t always equate to being a good person. In fact, “nice” can sometimes mask deeper issues like...
