Advance your professional skills and support personal growth with our accredited CPD life coaching and wellbeing courses. Our modules cover holistic and spiritual life coaching, resilience and behavioural strategies, communication and social wellbeing, wellness, environmental wellbeing, psychological strategies, long-term conditions coaching, and mindful coaching. Each course provides practical tools, evidence-based strategies, and reflective practices to enhance emotional wellbeing, mindfulness, resilience, and professional coaching skills. Ideal for life coaches, wellness practitioners, and anyone seeking personal development and CPD-accredited training.
Many coaching bodies, including AC and UKIHCA, recommend 25–30 hours of CPD per year. Our modules make achieving this simple: purchase courses individually, complete them within four months, and receive personalized feedback and a CPD certificate from one of our tutors. Each module is £195 and includes a 30-minute 1:1 coaching session with Jo or a member of our team to help you apply your learning in practice.
For businesses or teams, modules can be purchased for each member, with the option to book an in-person or online workshop. Jo will lead group coaching, interactive discussions, and practical activities designed to encourage behavioural change, collaboration, and workplace wellbeing.
Kat Life Unstuck
8 months ago
I have just completed the Integrated Diploma in Holistic Life, Wellness, and Resilience Coaching Skills and found it extremely valuable. The course was well-structured and practical, helping me build my coaching knowledge. The skills I learned are not only making a difference in how I work with my clients but they also positively affects the way I show up in my daily life and interact with others.
The tutors were supportive and engaging, their feedback boosted my confidence and offered plenty of valuable suggestions.
Highly recommend this diploma! Thank you for everything 🙂
The tutors were supportive and engaging, their feedback boosted my confidence and offered plenty of valuable suggestions.
Highly recommend this diploma! Thank you for everything 🙂
Salimatou
10 months ago
I completed the Integrated Certificate in Holistic Life and Resilience Coaching, and highly recommend Wellness Professionals at Work to any aspiring coach seeking a serious and highly reputed training organisation.
The course materials are substantial, highly relevant and aligned with current societal/world challenges. The community of learners and instructors is very active, and you will benefit from support in your training journey.
The course materials are substantial, highly relevant and aligned with current societal/world challenges. The community of learners and instructors is very active, and you will benefit from support in your training journey.
Gemma Lucy
11 months ago
I completed my Diploma in Holistic Life Coaching with WPaW, and have just returned to them to complete a CPD module. I recommend them wholeheartedly. As a student you feel fully supported, through the personal feedback from your assessments, the safe space and encouraging environment that is created on the live workshops and group supervision calls, and even down to just knowing that Jo and her team are always at the end of an email for professional guidance and support. I look forward to completing more CPD through WPaW in the future.
Carleigh Chadwick
11 months ago
I enjoyed doing the Resilience Coaching Certificate and found it to be a much more self-reflective exercise than anticipated. I now feel more equipped to help facilitate constructive and structured conversations with colleagues.
Chris Russell-Jones
1 year ago
Recently completed the integrated diploma over 1.5 years and can definitely recommend it! Great team providing training , workshops , case study support and supervision and very much focussed on helping develop each individual where they are at. I have learned huge amount from the course and plan to continue working with these skills going forward . I would say it is a more trauma informed coaching approach than a directive coaching approach , which I much prefer 👌🙏🏼
Fiona Jones
1 year ago
The fast track diploma in life coaching was just the start I needed to get into coaching, and start my own business. It’s great that there’s so much support available afterwards as well, and I love the group supervision and connection days. I recently went to one of the connection days in Leeds and it was fantastic. From the moment I arrived I felt welcome and at ease. Great workshop exercises and coaching practice, a chance for valuable discussion and to share ideas, and a lovely way to meet other like minded people.
V M Rosen
1 year ago
Just got back from a Coaching Connection Day in Leeds with WP@W and my mind is buzzing. So much of our coaching lives are online, from training to delivery, that it was truly uplifting to be in-person with other practitioners and students. The space given to explore the range of experience available gave me access to both new ideas and made visible some of my own limiting thoughts around coaching. Exploring coaching perspectives, engaging with a theoretical model, and practicing coaching were all valuable aspects of the day. As coaches it is so important to experience the impact of coaching yourself, and this day really helped remind me of that. To be present as both a tutor, a coach, and a lifelong student rewrote my sense of identity in a way that was deeply affirming. We need days like these as part of our ongoing development as coaches to remind us exactly how far we've come, and what we're capable of.
Rowan Carnihan
1 year ago
I have just completed the Fast Track diploma in wellness coaching and I cannot praise Wellness Professionals at Work highly enough. I had no previous experience/accreditation in coaching, so everything I learnt throughout the course has led to new me gaining coaching skills which I can implement in my current role, but also potentially use as a freelance coach in the future. It is such a well put together program that works across a wide range of courses for people from all walks of life. It allows you to complete at your own pace, in your own way, and I'm so glad I came across them 🙂
Frankie Barbour
1 year ago
I recently completed the Advanced Diploma in Life Coaching Skills over 12 months and I highly recommend it. The combination of self-guided study, personal reflection, practical workshops, and real-life case studies created the perfect environment for me to grow both personally and professionally. It provided a safe and supportive space to deepen my knowledge, build confidence, and develop my own unique coaching style. Jo, Adanna, and Alison were incredibly supportive throughout, always friendly, approachable, and ready to help via email or calls whenever I needed guidance.
Fern Ashdown
1 year ago
I’ve just completed the Wellness Coach Certification and it was a very positive experience overall.
Thorough course, teaching all the fundamentals of ethical wellness coaching, coaching models and other considerations. It was great to have the option of choice of additional modules to supplement the 3 main ones, adding to my knowledge and skill set.
Jo was always very helpful, friendly, supportive and responsive which also added to my positive experience. Highly recommend!
Thorough course, teaching all the fundamentals of ethical wellness coaching, coaching models and other considerations. It was great to have the option of choice of additional modules to supplement the 3 main ones, adding to my knowledge and skill set.
Jo was always very helpful, friendly, supportive and responsive which also added to my positive experience. Highly recommend!
Sarah Dickens
1 year ago
I was very fortunate to receive comprehensive and professional training from this organisation, which has given me new and effective skills in Wellness Coaching, as well as essential information about the practical and legal necessities for creating my coaching practice.
There was a great emphasis on developing and practising real coaching skills with real people, rather than theory alone like some courses out there.
There's great supervision and many CPD options after completion, so I know that I can continue to develop my skills and knowledge as my business grows.
I now have CMA membership and public liability insurance, and my coaching business is up and running.
I'd recommend Wellness Professionals At Work to anyone looking to train in wellness coaching.
There was a great emphasis on developing and practising real coaching skills with real people, rather than theory alone like some courses out there.
There's great supervision and many CPD options after completion, so I know that I can continue to develop my skills and knowledge as my business grows.
I now have CMA membership and public liability insurance, and my coaching business is up and running.
I'd recommend Wellness Professionals At Work to anyone looking to train in wellness coaching.
Amy
2 years ago
I completed the Integrated Diploma in Wellness & Resilience Coaching over 18 months and highly recommend it. The blend of self guided study and reflection along with practical workshops and case studies worked well, creating a safe space for me to expand my coaching skills and knowledge, practice and develop my coaching style. Jo was always on hand to support and guide me as I needed it, whether on email or calls, she was always friendly and approachable.
Inner Circles
2 years ago
An insightful journey into the power of transformational journaling that provided opportunities for both personal and professional growth. Really enjoyable course! Highly recommend!
GSS A
2 years ago
Really recommend this company for learning on how to Coach. Its not a companty which is just trying to "take" your money with no value given, which to be honest many are! I was recommended this company and now I recommend it to others!
Melissa Sweeney
2 years ago
I have just completed the modules for the Fast track Wellness Diploma but enjoyed this so much that I have decided to complete the full Integrated Diploma. Access to mentoring and support is excellent combined with online and face to face workshops. I then decided to do the Certificate in Journaling which is personally very beneficially but also great tools to suggest to clients.
Maxine Robertson
2 years ago
An interesting, comprehensive and thought provoking course suitable for both beginners and those with experience of journalling. Balance of theory and practical activities. A chance for wellbeing practitioners to enhance their own personal development plus learn ideas to use with clients. All in all - very enjoyable and a worthwhile experience with knowledgeable facilitators!
Lizzy Jones
2 years ago
I have just completed the ADCT Integrated Diploma in Holistic Wellness Coaching Skills, and studying with Wellness Professionals at Work has been a truly life-changing experience! The modules were relevant and interesting, with a super quick turnaround for marking. The workshops were such an incredibly warm and supportive space, and so helpful in learning the coaching process. Finally, the 40-hours of case studies were vital to consolidate learning and practice, with the supervisory sessions so useful, and the marking of session notes responsive, encouraging, and great for your own reflection. I am so thankful to WP@W for providing such a substantial, well-thought-out course that has gotten me to a place of theory and practice so I can continue on my journey with confidence and pursue my own coaching career. Jo and the team are incredible experts who are there for you every step of the way to provide guidance, advice, and support. Highly recommend studying with them! Thanks so much!!
Emma Roberts
2 years ago
I have recently completed my Fast Track Diploma in Life Coaching... What a wonderful journey! Very supportive team who run the courses and who offer transparency and advice when needed. The turn around for assignments is quick and the workshops are very helpful to support learning. I've really loved my time on this course and hoping to continue my coaching journey with them with some extra courses on the side. Thank you Wellness Professionals at Work! 🙂
Robert La Polla
2 years ago
I would recommend the Wellness Professionals at Work, recently completed Certificate Resilience Coach. I found the course really interesting and relevant to supporting clients. The course allows you to study at your own place with the tutors on hand when needed.
Nerissa Caesar
2 years ago
I have just completed the Certificate in Wellness Coaching qualification and I cannot recommend Wellness Professionals at Work Ltd enough! The tutors are professional, knowledgeable and responsive. The course content is engaging and insightful. I learnt so much and found it really beneficial.
Lisa Kossuth
2 years ago
I have studied with Wellness Professionals At Work twice now. First in Bach Flower Remedies and then for a two year diploma in Resilience Coaching. Their courses are excellent and the tutors are immensely supportive. Learning is intense but manageable and I loved these courses. I always want to deliver an holistic approach in my work and these courses have greatly widened my skill set. Lisa Kossuth - Bowen Technique therapist & Resilience coach.
Susie Chassagne
2 years ago
Brilliant courses that you will gain a lot of insight from. Highly recommended!
sarah bird
2 years ago
I can highly recommend Wellness Professionals at work, after completing the Advanced Wellness Coaching Skills Diploma. I have gained so much knowledge and confidence as a Coach and also learnt a lot about myself along the way. I particularly liked the flexibility of the online, live, skills training sessions and that I could work through the Diploma at my own pace. This was essential to be able to fit around my work and family. Training is well structured, with independent learning, coming together face to face with other students, for skills training and supervision. I have thoroughly enjoyed being able to share ideas, practice skills and activities and learn from each other. Jo is a fantastic, supportive tutor and supervisor, having done the training herself (and all the case studies), she understands any challenges and is always there for support. Thank you so much!
Renni Prelle
3 years ago
Being a Complementary and Holistic Therapist I had the absolute pleasure to attend an online course with Wellness Professionals at Work called "Coaching Techniques for Holistic Therapists" over the last few days.
My word, I am still buzzing. It is incredible how much you can learn in a relatively short amount of time.
It was intense, it was eye-opening, it was fun, it was tough, it was emotional but most of all, it was one of the best CPD courses I have ever done (and I have done loads...).
We learned the difference between coaching and counselling, we learned techniques to use in order to ask relevant questions, we learned a lot about what can hold us back from what we actually want to do, we learned about mindsets, we learned about change, we learned about Cognitive Behavioural Coaching, we learned about working with GOALS, we learned about building rapport and sooooo much more. We also coached each other whilst being observed and received honest feedback afterwards (that bit was rather nerve wracking).
You may wonder why I went onto this course. Many of my clients don't just come for the holistic therapy they booked in but also to find a safe and non-judgemental space to be able to talk. I feel a lot better equipped now and am more aware of how to react to certain situations.
It is highly likely I will carry on with more coaching training as right now I would certainly not call myself a life-coach (but I know that it seems a bit trendy to do so despite lack of training...).
I hope you can tell that I am very excited about the newly acquired skills to use for my clients but also for myself and my family.
Can you see why I am toying with the idea of doing more coaching training?
My word, I am still buzzing. It is incredible how much you can learn in a relatively short amount of time.
It was intense, it was eye-opening, it was fun, it was tough, it was emotional but most of all, it was one of the best CPD courses I have ever done (and I have done loads...).
We learned the difference between coaching and counselling, we learned techniques to use in order to ask relevant questions, we learned a lot about what can hold us back from what we actually want to do, we learned about mindsets, we learned about change, we learned about Cognitive Behavioural Coaching, we learned about working with GOALS, we learned about building rapport and sooooo much more. We also coached each other whilst being observed and received honest feedback afterwards (that bit was rather nerve wracking).
You may wonder why I went onto this course. Many of my clients don't just come for the holistic therapy they booked in but also to find a safe and non-judgemental space to be able to talk. I feel a lot better equipped now and am more aware of how to react to certain situations.
It is highly likely I will carry on with more coaching training as right now I would certainly not call myself a life-coach (but I know that it seems a bit trendy to do so despite lack of training...).
I hope you can tell that I am very excited about the newly acquired skills to use for my clients but also for myself and my family.
Can you see why I am toying with the idea of doing more coaching training?
Kat Life Unstuck
8 months ago
I have just completed the Integrated Diploma in Holistic Life, Wellness, and Resilience Coaching Skills and found it extremely valuable. The course was well-structured and practical, helping me build my coaching knowledge. The skills I learned are not only making a difference in how I work with my clients but they also positively affects the way I show up in my daily life and interact with others.
The tutors were supportive and engaging, their feedback boosted my confidence and offered plenty of valuable suggestions.
Highly recommend this diploma! Thank you for everything 🙂
The tutors were supportive and engaging, their feedback boosted my confidence and offered plenty of valuable suggestions.
Highly recommend this diploma! Thank you for everything 🙂
Salimatou
10 months ago
I completed the Integrated Certificate in Holistic Life and Resilience Coaching, and highly recommend Wellness Professionals at Work to any aspiring coach seeking a serious and highly reputed training organisation.
The course materials are substantial, highly relevant and aligned with current societal/world challenges. The community of learners and instructors is very active, and you will benefit from support in your training journey.
The course materials are substantial, highly relevant and aligned with current societal/world challenges. The community of learners and instructors is very active, and you will benefit from support in your training journey.
Gemma Lucy
11 months ago
I completed my Diploma in Holistic Life Coaching with WPaW, and have just returned to them to complete a CPD module. I recommend them wholeheartedly. As a student you feel fully supported, through the personal feedback from your assessments, the safe space and encouraging environment that is created on the live workshops and group supervision calls, and even down to just knowing that Jo and her team are always at the end of an email for professional guidance and support. I look forward to completing more CPD through WPaW in the future.
Carleigh Chadwick
11 months ago
I enjoyed doing the Resilience Coaching Certificate and found it to be a much more self-reflective exercise than anticipated. I now feel more equipped to help facilitate constructive and structured conversations with colleagues.
Chris Russell-Jones
1 year ago
Recently completed the integrated diploma over 1.5 years and can definitely recommend it! Great team providing training , workshops , case study support and supervision and very much focussed on helping develop each individual where they are at. I have learned huge amount from the course and plan to continue working with these skills going forward . I would say it is a more trauma informed coaching approach than a directive coaching approach , which I much prefer 👌🙏🏼
Fiona Jones
1 year ago
The fast track diploma in life coaching was just the start I needed to get into coaching, and start my own business. It’s great that there’s so much support available afterwards as well, and I love the group supervision and connection days. I recently went to one of the connection days in Leeds and it was fantastic. From the moment I arrived I felt welcome and at ease. Great workshop exercises and coaching practice, a chance for valuable discussion and to share ideas, and a lovely way to meet other like minded people.
V M Rosen
1 year ago
Just got back from a Coaching Connection Day in Leeds with WP@W and my mind is buzzing. So much of our coaching lives are online, from training to delivery, that it was truly uplifting to be in-person with other practitioners and students. The space given to explore the range of experience available gave me access to both new ideas and made visible some of my own limiting thoughts around coaching. Exploring coaching perspectives, engaging with a theoretical model, and practicing coaching were all valuable aspects of the day. As coaches it is so important to experience the impact of coaching yourself, and this day really helped remind me of that. To be present as both a tutor, a coach, and a lifelong student rewrote my sense of identity in a way that was deeply affirming. We need days like these as part of our ongoing development as coaches to remind us exactly how far we've come, and what we're capable of.
Rowan Carnihan
1 year ago
I have just completed the Fast Track diploma in wellness coaching and I cannot praise Wellness Professionals at Work highly enough. I had no previous experience/accreditation in coaching, so everything I learnt throughout the course has led to new me gaining coaching skills which I can implement in my current role, but also potentially use as a freelance coach in the future. It is such a well put together program that works across a wide range of courses for people from all walks of life. It allows you to complete at your own pace, in your own way, and I'm so glad I came across them 🙂
Frankie Barbour
1 year ago
I recently completed the Advanced Diploma in Life Coaching Skills over 12 months and I highly recommend it. The combination of self-guided study, personal reflection, practical workshops, and real-life case studies created the perfect environment for me to grow both personally and professionally. It provided a safe and supportive space to deepen my knowledge, build confidence, and develop my own unique coaching style. Jo, Adanna, and Alison were incredibly supportive throughout, always friendly, approachable, and ready to help via email or calls whenever I needed guidance.
Fern Ashdown
1 year ago
I’ve just completed the Wellness Coach Certification and it was a very positive experience overall.
Thorough course, teaching all the fundamentals of ethical wellness coaching, coaching models and other considerations. It was great to have the option of choice of additional modules to supplement the 3 main ones, adding to my knowledge and skill set.
Jo was always very helpful, friendly, supportive and responsive which also added to my positive experience. Highly recommend!
Thorough course, teaching all the fundamentals of ethical wellness coaching, coaching models and other considerations. It was great to have the option of choice of additional modules to supplement the 3 main ones, adding to my knowledge and skill set.
Jo was always very helpful, friendly, supportive and responsive which also added to my positive experience. Highly recommend!
Sarah Dickens
1 year ago
I was very fortunate to receive comprehensive and professional training from this organisation, which has given me new and effective skills in Wellness Coaching, as well as essential information about the practical and legal necessities for creating my coaching practice.
There was a great emphasis on developing and practising real coaching skills with real people, rather than theory alone like some courses out there.
There's great supervision and many CPD options after completion, so I know that I can continue to develop my skills and knowledge as my business grows.
I now have CMA membership and public liability insurance, and my coaching business is up and running.
I'd recommend Wellness Professionals At Work to anyone looking to train in wellness coaching.
There was a great emphasis on developing and practising real coaching skills with real people, rather than theory alone like some courses out there.
There's great supervision and many CPD options after completion, so I know that I can continue to develop my skills and knowledge as my business grows.
I now have CMA membership and public liability insurance, and my coaching business is up and running.
I'd recommend Wellness Professionals At Work to anyone looking to train in wellness coaching.
Amy
2 years ago
I completed the Integrated Diploma in Wellness & Resilience Coaching over 18 months and highly recommend it. The blend of self guided study and reflection along with practical workshops and case studies worked well, creating a safe space for me to expand my coaching skills and knowledge, practice and develop my coaching style. Jo was always on hand to support and guide me as I needed it, whether on email or calls, she was always friendly and approachable.
Inner Circles
2 years ago
An insightful journey into the power of transformational journaling that provided opportunities for both personal and professional growth. Really enjoyable course! Highly recommend!
GSS A
2 years ago
Really recommend this company for learning on how to Coach. Its not a companty which is just trying to "take" your money with no value given, which to be honest many are! I was recommended this company and now I recommend it to others!
Melissa Sweeney
2 years ago
I have just completed the modules for the Fast track Wellness Diploma but enjoyed this so much that I have decided to complete the full Integrated Diploma. Access to mentoring and support is excellent combined with online and face to face workshops. I then decided to do the Certificate in Journaling which is personally very beneficially but also great tools to suggest to clients.
Maxine Robertson
2 years ago
An interesting, comprehensive and thought provoking course suitable for both beginners and those with experience of journalling. Balance of theory and practical activities. A chance for wellbeing practitioners to enhance their own personal development plus learn ideas to use with clients. All in all - very enjoyable and a worthwhile experience with knowledgeable facilitators!
Lizzy Jones
2 years ago
I have just completed the ADCT Integrated Diploma in Holistic Wellness Coaching Skills, and studying with Wellness Professionals at Work has been a truly life-changing experience! The modules were relevant and interesting, with a super quick turnaround for marking. The workshops were such an incredibly warm and supportive space, and so helpful in learning the coaching process. Finally, the 40-hours of case studies were vital to consolidate learning and practice, with the supervisory sessions so useful, and the marking of session notes responsive, encouraging, and great for your own reflection. I am so thankful to WP@W for providing such a substantial, well-thought-out course that has gotten me to a place of theory and practice so I can continue on my journey with confidence and pursue my own coaching career. Jo and the team are incredible experts who are there for you every step of the way to provide guidance, advice, and support. Highly recommend studying with them! Thanks so much!!
Emma Roberts
2 years ago
I have recently completed my Fast Track Diploma in Life Coaching... What a wonderful journey! Very supportive team who run the courses and who offer transparency and advice when needed. The turn around for assignments is quick and the workshops are very helpful to support learning. I've really loved my time on this course and hoping to continue my coaching journey with them with some extra courses on the side. Thank you Wellness Professionals at Work! 🙂
Robert La Polla
2 years ago
I would recommend the Wellness Professionals at Work, recently completed Certificate Resilience Coach. I found the course really interesting and relevant to supporting clients. The course allows you to study at your own place with the tutors on hand when needed.
Nerissa Caesar
2 years ago
I have just completed the Certificate in Wellness Coaching qualification and I cannot recommend Wellness Professionals at Work Ltd enough! The tutors are professional, knowledgeable and responsive. The course content is engaging and insightful. I learnt so much and found it really beneficial.
Lisa Kossuth
2 years ago
I have studied with Wellness Professionals At Work twice now. First in Bach Flower Remedies and then for a two year diploma in Resilience Coaching. Their courses are excellent and the tutors are immensely supportive. Learning is intense but manageable and I loved these courses. I always want to deliver an holistic approach in my work and these courses have greatly widened my skill set. Lisa Kossuth - Bowen Technique therapist & Resilience coach.
Susie Chassagne
2 years ago
Brilliant courses that you will gain a lot of insight from. Highly recommended!
sarah bird
2 years ago
I can highly recommend Wellness Professionals at work, after completing the Advanced Wellness Coaching Skills Diploma. I have gained so much knowledge and confidence as a Coach and also learnt a lot about myself along the way. I particularly liked the flexibility of the online, live, skills training sessions and that I could work through the Diploma at my own pace. This was essential to be able to fit around my work and family. Training is well structured, with independent learning, coming together face to face with other students, for skills training and supervision. I have thoroughly enjoyed being able to share ideas, practice skills and activities and learn from each other. Jo is a fantastic, supportive tutor and supervisor, having done the training herself (and all the case studies), she understands any challenges and is always there for support. Thank you so much!
Renni Prelle
3 years ago
Being a Complementary and Holistic Therapist I had the absolute pleasure to attend an online course with Wellness Professionals at Work called "Coaching Techniques for Holistic Therapists" over the last few days.
My word, I am still buzzing. It is incredible how much you can learn in a relatively short amount of time.
It was intense, it was eye-opening, it was fun, it was tough, it was emotional but most of all, it was one of the best CPD courses I have ever done (and I have done loads...).
We learned the difference between coaching and counselling, we learned techniques to use in order to ask relevant questions, we learned a lot about what can hold us back from what we actually want to do, we learned about mindsets, we learned about change, we learned about Cognitive Behavioural Coaching, we learned about working with GOALS, we learned about building rapport and sooooo much more. We also coached each other whilst being observed and received honest feedback afterwards (that bit was rather nerve wracking).
You may wonder why I went onto this course. Many of my clients don't just come for the holistic therapy they booked in but also to find a safe and non-judgemental space to be able to talk. I feel a lot better equipped now and am more aware of how to react to certain situations.
It is highly likely I will carry on with more coaching training as right now I would certainly not call myself a life-coach (but I know that it seems a bit trendy to do so despite lack of training...).
I hope you can tell that I am very excited about the newly acquired skills to use for my clients but also for myself and my family.
Can you see why I am toying with the idea of doing more coaching training?
My word, I am still buzzing. It is incredible how much you can learn in a relatively short amount of time.
It was intense, it was eye-opening, it was fun, it was tough, it was emotional but most of all, it was one of the best CPD courses I have ever done (and I have done loads...).
We learned the difference between coaching and counselling, we learned techniques to use in order to ask relevant questions, we learned a lot about what can hold us back from what we actually want to do, we learned about mindsets, we learned about change, we learned about Cognitive Behavioural Coaching, we learned about working with GOALS, we learned about building rapport and sooooo much more. We also coached each other whilst being observed and received honest feedback afterwards (that bit was rather nerve wracking).
You may wonder why I went onto this course. Many of my clients don't just come for the holistic therapy they booked in but also to find a safe and non-judgemental space to be able to talk. I feel a lot better equipped now and am more aware of how to react to certain situations.
It is highly likely I will carry on with more coaching training as right now I would certainly not call myself a life-coach (but I know that it seems a bit trendy to do so despite lack of training...).
I hope you can tell that I am very excited about the newly acquired skills to use for my clients but also for myself and my family.
Can you see why I am toying with the idea of doing more coaching training?