How to Review 2023

How to Review 2023

by Jo Permaul Self-reflection is a key component for student coaches as well as anyone who is on a self-growth journey.  It’s our personal growth recipe, helping us uncover the magic in our strengths and areas to sprinkle a little extra attention. Through this...
Checking in with my own resilience

Checking in with my own resilience

Jo Permaul How resilient are you exactly?  How might you know if you need to build more resilience in to your world? Resilience as a term is banded around especially in this post-covid world, often meaning needing to draw on our own inner resources, to get past...
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