by Jo Permaul | Dec 13, 2023 | Coaching, Uncategorised, Wellness
by Jo Permaul Self-reflection is a key component for student coaches as well as anyone who is on a self-growth journey. It’s our personal growth recipe, helping us uncover the magic in our strengths and areas to sprinkle a little extra attention. Through this...
by Jo Permaul | Nov 29, 2022 | Developing Resilience
Jo Permaul How resilient are you exactly? How might you know if you need to build more resilience in to your world? Resilience as a term is banded around especially in this post-covid world, often meaning needing to draw on our own inner resources, to get past...
