by Jo Permaul | Sep 27, 2023 | Coaching, Energy Medicine, Health & Wellbeing Coaching, Mindbody Approaches, Stress, Wellbeing, Wellness
There are many benefits of adding Reiki to your Wellness Coaching session and in the world of holistic wellness, curiosity often arises when I mention Reiki as one of the modalities I incorporate into my practice. Allow me to introduce you to the captivating world of...
by Jo Permaul | Jul 18, 2023 | Developing Resilience, Health & Wellbeing Coaching
by Jo Permaul I wanted to share some thoughts about an issue that lies at the heart of our practice and comes up often in an SSD workshop: finding harmony between boundaries and empathy. As coaches, we understand the power of empathy in building connections and...
by Jo Permaul | Jun 7, 2023 | Coaching
 By Amy Thwaites We are the people who support others, who want to pour our hearts and souls into making others feel better and making the world a better place. But as the popular saying goes ‘we cannot pour from an empty cup’. So how do we support ourselves so we can...
