by Jo Permaul | Jul 18, 2023 | Developing Resilience, Health & Wellbeing Coaching
by Jo Permaul I wanted to share some thoughts about an issue that lies at the heart of our practice and comes up often in an SSD workshop: finding harmony between boundaries and empathy. As coaches, we understand the power of empathy in building connections and...
by Jo Permaul | Jun 7, 2023 | Coaching
 By Amy Thwaites We are the people who support others, who want to pour our hearts and souls into making others feel better and making the world a better place. But as the popular saying goes ‘we cannot pour from an empty cup’. So how do we support ourselves so we can...