by Jo Permaul | Jan 6, 2026 | Health & Wellbeing Coaching, Health & Wellbeing Trends, Wellbeing, Wellness
We’re told authenticity is the gold standard of modern wellness.But what if authenticity, as it’s currently framed, is actually misleading us? In a world that demands certainty, consistency, and instant opinions, authenticity has become something performative. A...
by Jo Permaul | Jul 7, 2025 | Health & Wellbeing Trends, Wellbeing, Wellness
Wellness at a Festival 🌿 What I Learned in the Welfare Tent Wellness is one of those big, stretchy words — it can mean so many things depending on who you ask. For some, it’s about physical health or eating well. For others, it’s about mental clarity, a sense...
by Jo Permaul | Jan 31, 2024 | Coaching, Developing Resilience, Uncategorised, workplace wellbeing
by Frebeleen Gamier One of our modules focuses on workplace wellbeing. Read here Freb’s blog about workplace wellbeing in the NHS. After delving into diverse approaches to boost workplace well-being, our focus zeroes in on primary interventions. Unlike their...
by Jo Permaul | Jan 25, 2023 | Coaching, Health & Wellbeing Coaching
By Breanne Cook The Decision I knew I wanted to be a coach. When I started looking for a course, it was very confusing; I had no idea what course would result in appropriate accreditation and credibility. I wanted a course that was specific to the area I was...
