How to Look After your own Wellbeing as a Coach!

How to Look After your own Wellbeing as a Coach!

 By Amy Thwaites We are the people who support others, who want to pour our hearts and souls into making others feel better and making the world a better place. But as the popular saying goes ‘we cannot pour from an empty cup’. So how do we support ourselves so we can...
What is Life Coaching?

What is Life Coaching?

 By Michael Laffey PART 1: What is Life Coaching?   It’s a natural question, ‘What is Life Coaching?’ My elevator pitch is: The nearest analogy I can draw is that it’s a massage for the mind, removing stresses or blockages to optimise your potential and allow...
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