ONLINE COURSE
ADCT Integrated Diploma in Holistic Life, Wellness and Resilience Coaching Training
Course Details
Start: At any time
Duration: 2 Years
Award: ADCT Integrated Diploma in Holistic Life, Wellness and Resilience Coaching Training, AC ADCT Award
£3499.00
Payment plan available.
Course Introduction
Are you ready to make a meaningful impact and expand your professional toolkit? The ADCT Integrated Diploma in Holistic Life, Wellness and Resilience Coaching Training can open the door to countless opportunities in both your personal and professional life, help you consider starting up your own business or improving an existing business, and given this world of portfolio working, you could have a part-time position as an employee and be self-employed at the same time.
Why Enrol?
The Integrated Diploma is for those who would like to be trained to the equivalent of QCF Level 5 of the Regulated Qualifications Framework e.g. foundation degree and is a substantive qualification for practice.
This course is perfect for anyone eager to add coaching skills to their work portfolio and apply it in diverse, impactful ways. Whether you’re looking to enhance your current role or embark on a new venture, the possibilities are endless. Use your learning to:
- Transform Careers: Integrate holistic life, wellness or resilience coaching into counselling, nursing, complementary therapies, or leadership coaching.
- Drive Impact: Develop programs for charities, corporate wellbeing initiatives, or NHS services.
- Foster Growth: Work with parents, families, young people, or community organisations to improve health and wellbeing.
- Expand Opportunities: Offer performance coaching, partner with health clubs and spas, or start your own coaching business.
Flexible Learning, Real-World Value
Designed to fit seamlessly into your lifestyle, the course offers 1 CPD point per hour of study. It provides essential theoretical foundations, making it an ideal stepping stone for further training and skills development.
Your Career, Your Way
In today’s dynamic world of portfolio careers, this course empowers you to:
- Enhance your qualifications for a PAYE role
- Build a part-time business alongside your current job
- Establish or grow your own coaching practice
Discover how holistic life, wellness and resilience coaching can reshape your career and amplify your impact. Enrol today and take the first step toward a brighter future.
You could use what you learn on this course to integrate into counselling, as part of human resource facilitation, to work with people in transition, as part of elder-care, for a lifestyle change or with young people.
You will leave the course with:
A sound knowledge of coaching models
Understanding of how to apply coaching techniques to issues that arise within a coaching session
An excellent grasp of strategies for improving wellness
A minimum of 60 CPD points accredited by the Association for Coaching and the CMA
Course Accreditation
Course Outline and Modules
The Integrated Diploma is for those who would like to be trained to the equivalent of QCF Level 5 of the Regulated Qualifications Framework e.g. foundation degree and is a substantive qualification for practice.
How the Course is Delivered
This course is taken over two years through supported distance learning. However, you can complete the course quicker if you choose. Each module takes approximately 10-15 hours to complete.
You can go at your own pace for distance learning with the full support of your tutor. This is designed to give you the underpinning knowledge you need in order to coach others. Completed work is passed onto your tutor for marking and comment and returned to you together with the next module.
You are required to keep a learning journal throughout the course. This records your personal and professional learning experiences related to the Diploma.
Features of distance learning include:
Flexibility: Start your course anytime throughout the year.
Face-to-face supervised skills development: Face-to-face group workshops across the UK where you can develop your coaching skills under expert supervision, meet fellow students, have coaching yourself and learn new techniques.
Online supervised skills development: Learn how to deliver remote coaching via online video calls under the supervision of an expert tutor (monthly on a Tuesday and Saturday). Also receive coaching yourself, meet fellow students and discover new techniques.
Accreditation and Credibility:
CPD recognition from:
- The Complementary Medical Association (CMA)
Student membership:
- The Association for Coaching (AC) for 12 months.
Training accreditation:
- The Association for Coaching (AC) (for the Advanced Diploma in Wellness Coaching Skills element)
There is the opportunity to apply for full membership of the AC, NCIP and CMA upon qualification depending on criteria fulfilment.
CPD Points: You gain one CPD point for each hour of study on this course.
Community: Access to our Wellness Community on Circle where you can share resources, ask questions, share successes, ‘advertise’ for co-coaching partners or case study volunteers and gain access to cutting-edge industry news.
Materials Provided: Learning materials.
Tutor Support: Quick turnaround for queries and marking (one week) with support by email, phone and online. You are constantly encouraged with quality feedback and challenges.
Discounted Courses and Coaching: As a student and then as a graduate of Wellness Professionals at Work, we would like to give you discounts on any future courses and on personal and 1:1 coaching with us.
Study-buddy: As well as buddying up with your fellow students, you have the choice of working alongside a graduate from one of our coaching courses who will support, guide and encourage your learning journey.
Marketing consultation: Included in the course fee is a 30-minute marketing consultation with Nneka Opara of Banton Comms.
Access to Cytoplan: All of our Students enrolled on a course are able to apply to become a Cytoplan Practitioner and can learn how to support their clients’ wellbeing journey.
Access to: Accelerated coach accreditation with the AC
Assessment
You have 15 modules to complete with tutor support. Each module has a 1000-word tutor-marked assignment designed to give you the underpinning knowledge you need in order to practice wellness coaching. Completed work is passed onto your tutor for marking and comment and returned to you together with the next module.
If you can read The Coaching Manual by Julie Starr before you start your supervised skills development workshops, this would be very helpful to provide you with an overview of coaching skills.
Please speak to your course tutor if you have any considerations and would prefer to submit an oral assignment.
Supervised Skills Development Workshops (SSD)
You need to complete 10 sessions of supervised skills development before you take on case studies, view the Workshop Calendar here.
IMPORTANT: Complete the required supervised skills development workshops online, at our connection days, or a mixture of both.
Case Studies
Following module completion and your supervised skills development hours, you need to complete fifty hours of case studies. You complete all case studies in your own time and location, under remote supervision from your tutor.
Fees
Before you commit to this course, we would like to remind you of what makes our courses stand out: robust accreditation, the option of adding modules, personal tutor support, high level of self-development, group interaction, you can join at any time, well-designed learning material, patient and inspiring tutors, live coaching practice, flexible pace.
Your fee covers:
- CPD recognition from the Complementary Medical Association
- Training accreditation from the National Council of Integrative Psychotherapists
- Opportunity to apply for full membership (AC, NCIP and CMA) upon criteria fulfilment
- Access to our Wellness Community on Circle
- Study-buddies
- Learning materials
- Over 200 hours of distance learning tutor support
- 40 hours of supervised skills development
- 30 minutes of marketing consultation
- Occasional Wellness Professionals at Work members newsletter
- Training accreditation from the AC for the Advanced Diploma in Wellness Coaching Skills element of the course
- Discounts in courses and 1:1 coaching
- Access to accelerated coach accreditation with AC student membership of the
Association for Coaching (AC) for 12 months. - Free group supervision is included however if you would prefer 1:1 this requires a small fee per session
Course Accreditation
Association for Coaching (AC)
This course has been accredited by the Association for Coaching and can be used towards gaining the ADCT award if you choose to upgrade to our ADCT diploma.
This training is accredited by the AC and student membership for one year is included in the course fee. Following successful completion of this course and the gaining of coaching hours, you are eligible to apply for membership of the Association which has international recognition.
The Complementary Medical Association (CMA)
Wellness Professionals at Work is an authorised course provider of the Complementary Medical Association (CMA). This course carries CPD points (1 point for every hour of study or skills development). The CMA also offers student membership which you can apply for while still studying and will gain the post-nominal letters SCMA. Upon graduation, you can apply for full CMA Membership “MCMA”. CMA membership (as a student or graduate) also qualifies you for reduced insurance rates.
Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)
Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH) is an online independent professional body and register for counsellors, coaches, psychotherapists and hypnotherapists. All endorsement and validation of courses and training by the ACCPH is of the highest standard and closely follows the level benchmarks set by National Awarding bodies and professional bodies.
Membership – ISMA
Upon successful completion of the Diploma in Resilience Coaching, graduates can make application to become Associates of the International Stress Management Association (ISMA UK) subject to ISMA UKs usual terms and conditions of membership.
To apply for this membership visit their website.
ADCT Diploma vs Fast-Track Diploma
Fast-Track Diplomas
- Complete in one year (or six months).
- Starting anytime.
- Four modules for key theory.
- Six supervised skills development workshops.
- Supervised case study work (six hours).
- Accredited Award in Coach Training from the Association for Coaching.
ADCT Integrated Diploma
- Complete over two years (however you can complete quicker depending on your lifestyle and discipline or take longer).
- Enrolments are accepted throughout the year with a start-any-time policy.
- Access to accelerated coach accreditation with the Association for Coaching.
- Extra modules are included for additional theory.
- Ten supervised skills development workshops.
- Supervised case study work (40 hours).
- Reflective learning opportunities.
- 30-minute marketing consultation with Nneka from Banton Comms.
- Accredited Diploma in Coach Training from the Association for Coaching.
Fast-Track this Qualification
Potentially, depending on your lifestyle and discipline, this course could be completed in just over a year.
Stage 1: For each module, there is reading plus one 1000 word assignment. Each module takes approximately 10-15 hours to complete so you could complete one assignment a week or fortnight. For this stage, you are also required to attend supervised skills development workshops. Stage 1 could be completed in a few months.
Stage 2: This is 40 hours of case studies completed in your own time and location. Case studies can run concurrently and could be completed within a few months.
Stage 3: This is the quick formality of CPD reflection and course evaluation.
What’s Included
15 Modules
10 SSD Workshops
Expert Teaching
Discounted Supervision
Extra Benefits
3 for 2 offer on extra modules
Easily fast-track this course
Access to our Wellness Community on Circle
Requirements
This course is open to all, with no specific prerequisites, and we are committed to being neurodiverse-friendly and fully accommodating for individuals with disabilities to ensure an inclusive learning experience.
Tutors

Jo Permaul
Director, educator, and passionate about delivering high-quality, accredited wellness coaching education, ensuring students receive the best experience. My career has spanned teaching, health consulting, and coaching. … Read more.

Alison Wilson
I have many years of experience working in healthcare, mainly in Human Resources before my current role and I’m particularly passionate about the power of coaching for frontline health workers… Read more.

Adanna Onuekwusi
I am an ICF (ACC) accredited coach who specialises in supporting senior leaders in Education. I am passionate about the power of coaching to facilitate powerful and meaningful change for individuals, systems and communities…. Read more.
7 core modules
The core modules of your course.







choose 8 modules
You have the choice of the modules below:



















want more modules?
Take advantage of our 3 for 2 offer!
Additional modules are priced at £195 each but with the 3 for 2 offer, this is only £130 per module!
You get 30 minutes of 1:1 coaching for every extra module and another 15 CPD points.
- 6 modules, CPD Value = 60 points
- 9 modules, CPD Value = 105 points
- 12 modules, CPD Value = 150 points
- 15 modules, CPD Value = 195 points
This offer is only available to certificate students and available via request through your tutor.
Module selection is carried out on the enrolment form, after purchase.

Award Winning

Accredited Training

Student Support

20 Years of Excellence

Accredited Training

Student Support

20 Years of Excellence
Fancy an upgrade?
If at any point you want to upgrade to the diploma, this work all counts as part of your study.

The tutors were supportive and engaging, their feedback boosted my confidence and offered plenty of valuable suggestions.
Highly recommend this diploma! Thank you for everything 🙂
The course materials are substantial, highly relevant and aligned with current societal/world challenges. The community of learners and instructors is very active, and you will benefit from support in your training journey.

Thorough course, teaching all the fundamentals of ethical wellness coaching, coaching models and other considerations. It was great to have the option of choice of additional modules to supplement the 3 main ones, adding to my knowledge and skill set.
Jo was always very helpful, friendly, supportive and responsive which also added to my positive experience. Highly recommend!
There was a great emphasis on developing and practising real coaching skills with real people, rather than theory alone like some courses out there.
There's great supervision and many CPD options after completion, so I know that I can continue to develop my skills and knowledge as my business grows.
I now have CMA membership and public liability insurance, and my coaching business is up and running.
I'd recommend Wellness Professionals At Work to anyone looking to train in wellness coaching.
My word, I am still buzzing. It is incredible how much you can learn in a relatively short amount of time.
It was intense, it was eye-opening, it was fun, it was tough, it was emotional but most of all, it was one of the best CPD courses I have ever done (and I have done loads...).
We learned the difference between coaching and counselling, we learned techniques to use in order to ask relevant questions, we learned a lot about what can hold us back from what we actually want to do, we learned about mindsets, we learned about change, we learned about Cognitive Behavioural Coaching, we learned about working with GOALS, we learned about building rapport and sooooo much more. We also coached each other whilst being observed and received honest feedback afterwards (that bit was rather nerve wracking).
You may wonder why I went onto this course. Many of my clients don't just come for the holistic therapy they booked in but also to find a safe and non-judgemental space to be able to talk. I feel a lot better equipped now and am more aware of how to react to certain situations.
It is highly likely I will carry on with more coaching training as right now I would certainly not call myself a life-coach (but I know that it seems a bit trendy to do so despite lack of training...).
I hope you can tell that I am very excited about the newly acquired skills to use for my clients but also for myself and my family.
Can you see why I am toying with the idea of doing more coaching training?