by Jo Permaul | Oct 20, 2021 | Coaching
(Excerpted from Integrated Wellness Coaching by Laurel Alexander, published by Singing Dragon 2022) Advantages Reduces travel costs and time: Coaching via video-calls delivers communication without you or your client having to travel and allows all parties to reduce...
by Jo Permaul | Oct 20, 2021 | Mindbody Approaches
(Excerpted from Integrated Wellness Coaching by Laurel Alexander, published by Singing Dragon 2022) Psycho-spiritual insights tend to come from self-awareness, tenacity and self-compassion. As integrated wellness coaches, we need to be able to walk this spiral with...
by Jo Permaul | Oct 20, 2021 | Coaching
(Excerpted from Integrated Wellness Coaching by Laurel Alexander, published by Singing Dragon 2022) The best way to build trust between yourself and your client is to deepen rapport, remembering your view and mindset is distinct from the client and should be used to...
by Jo Permaul | Oct 20, 2021 | Business BreakThrough
(Excerpted from Integrated Wellness Coaching by Laurel Alexander, published by Singing Dragon 2022) Following World War II, Americans and Europeans were rebuilding their economies. In the years that followed (1946-1964) many babies were born who became known as...
by Jo Permaul | Oct 20, 2021 | Health & Wellbeing Trends
(Excerpted from Integrated Wellness Coaching by Laurel Alexander, published by Singing Dragon 2022) In the UK, the health and wellness industry was worth £23 billion in 2020 (Statista). Let’s look at some individual health and wellbeing trends. Nutrition...
