by Jo Permaul | Sep 22, 2020 | Health & Wellbeing Coaching, Health & Wellbeing Trends, Mindbody Approaches, Natural Health
Suruchi Arora (Certificate in Mind-Body Healing) Mindfulness Mindfulnes is the moment to moment non-judgemental awareness of our own mind and body. It can be practiced in several ways like breathing mindfulness, sitting mindfulness, Hatha Yoga mindfulness, walking...
by Jo Permaul | Sep 22, 2020 | Coaching, Health & Wellbeing Coaching
Daniel Gifford (Diploma in Wellness Coaching Skills) Reflection 1 Wellness is the harmonious integration of our body mind and spirit, disease is a sign that we are out of alignment somewhere and some self correction is required, the more balanced we are within...
by Jo Permaul | Sep 22, 2020 | Coaching, Health & Wellbeing Coaching
By Michael Laffey Introduction In this chapter I want to create a greater appreciation of the metaphoric space we use. My understanding of how insightful metaphors can be comes from three linked strands of psychotherapeutic work originated by David Gove and continued...
by Jo Permaul | Sep 22, 2020 | Coaching, Health & Wellbeing Coaching, Health & Wellbeing Trends
Rebecca Rose (Diploma in Holistic Life Coaching) Maslow’s Hierarchy of Needs is a model that I first became aware of during my A level Sociology course around 16 years ago. At that time, I accepted most of what I was taught without question out of respect for the...
by Jo Permaul | Sep 22, 2020 | Coaching, Health & Wellbeing Coaching, Health & Wellbeing Trends, Mindbody Approaches
Samixa Shah (Diploma in Wellness Coaching Skills) Wellbeing is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. Greg Anderson What to do when...
by Jo Permaul | Sep 22, 2020 | Coaching, Health & Wellbeing Coaching, Health & Wellbeing Trends
Anna Cleary Ikin (Diploma in Life Coaching Skills) In England about 15 million people have a long-term health condition. Long-term conditions or chronic diseases are conditions for which there is currently no cure, and which are managed with drugs and other treatment....
