by Jo Permaul | Nov 25, 2017 | Energy Medicine
This article is an excerpt from Stand Like Mountain, Flow Like Water: Reflections on Stress and Human Spirituality Brian Luke Seaward, Ph.D., M.S.(Health Communications, Inc.) A crimson sunset. A hot bath. A monarch butterfly. The reassuring voice of a good friend....
by Jo Permaul | Nov 25, 2017 | Energy Medicine
Healing, using the palms of the hands, is almost instinctual, and is becoming a growing technique, especially with Reiki as an easy way for anyone to tap in and develop healing skills. When you begin, focus on the palms of your hands, relax, and slowly feel the higher...
by Jo Permaul | Nov 25, 2017 | Coaching
Kinds of clients who would benefit from group coaching: Individuals who already know what their blocks are and therefore don’t need so much exploration. These guys know the problem and want the solution. People who want to increase their commitment to their goal but...
by Jo Permaul | Nov 25, 2017 | Developing Resilience
Resilience involves a range of behaviours, thoughts and actions, all of which can be learned and developed. These factors which contribute to resilience (taken from my latest publication Resilience Coaching Toolkit published by Pavilion Publishing and Media) include:...
by Jo Permaul | Sep 3, 2017 | Business BreakThrough
This is my vision of how an integrated health and wellbeing approach with clients could look: Lifestyle – To facilitate a clients awareness of the different aspects of their life e.g. friendships, creative expression, work, intimate relationships, material...
