by Jo Permaul | Sep 22, 2020 | Natural Health
When you undergo surgery, you need to prepare your mind and body for a positive procedure and speedy recovery. Here are some tips. A month before surgery: Take a daily anti-oxidant capsule which will help boost your immune system. Certain foods will help your body...
by Jo Permaul | Sep 22, 2020 | Natural Health
How To Mix And Use Remedies For Internal Use Orally: Bach Flower Remedies can be taken orally for acute cases by putting two or three drops of the stock bottle essence under the tongue. They can be taken longer-term by making up a remedy: Fill a 10 or 20ml glass...
by Jo Permaul | Sep 22, 2020 | Coaching, Health & Wellbeing Coaching, Health & Wellbeing Trends, Natural Health
Neil Cains (Certificate in Holistic Life Coaching) The interconnectedness of the mind, body and soul is a complex and rich area of study. The three aspects of psychological (mind), physical (body) and spiritual (soul) wellbeing work in synergy with each other...
by Jo Permaul | Sep 22, 2020 | Coaching, Developing Resilience
Juliet Forsyth-Farrelly (Integrated Certificate in Resilience and Wellness Coaching) It is common knowledge that the mind and body are linked. In fact, when researching the mind and body connection, the quote “Mens sana in corpore sano” is...
by Jo Permaul | Sep 22, 2020 | Coaching, Developing Resilience
Amanda Duggan (Integrated Diploma in Resilience and Wellness Coaching Skills) Transactional Analysis stems from the theory of Sigmund Freud that says each of us have parts of our personality that affect our behaviour according to different circumstances. It was...
