by Jo Permaul | Sep 27, 2023 | Coaching, Energy Medicine, Health & Wellbeing Coaching, Mindbody Approaches, Stress, Wellbeing, Wellness
There are many benefits of adding Reiki to your Wellness Coaching session and in the world of holistic wellness, curiosity often arises when I mention Reiki as one of the modalities I incorporate into my practice. Allow me to introduce you to the captivating world of...
by Jo Permaul | Jul 18, 2023 | Developing Resilience, Health & Wellbeing Coaching
by Jo Permaul I wanted to share some thoughts about an issue that lies at the heart of our practice and comes up often in an SSD workshop: finding harmony between boundaries and empathy. As coaches, we understand the power of empathy in building connections and...
by Jo Permaul | Jul 17, 2023 | Coaching, Developing Resilience
By Melissa Clerc Life is full of challenges and adversity. As coaches, we know firsthand the struggles and hardships our clients go through. But what if I told you that your own experiences of adversity can be transformed into powerful tools for helping others? In...
by Jo Permaul | Jun 7, 2023 | Coaching
By Amy Thwaites We are the people who support others, who want to pour our hearts and souls into making others feel better and making the world a better place. But as the popular saying goes ‘we cannot pour from an empty cup’. So how do we support ourselves so we can...
by Jo Permaul | Apr 18, 2023 | Coaching, Health & Wellbeing Coaching
By Alison Wilson Maybe you love your job and want to build your coaching business alongside. Or maybe you need to keep working in your job for now and can’t afford to drop your hours just yet. Whatever the reason for embarking on this adventure, you are...