Optimising Workplace Well-being: An Exploration of Primary Interventions in NHS Trusts
by Frebeleen Gamier One of our modules focuses on workplace wellbeing. Read here Freb's blog about workplace wellbeing in the NHS. After delving into diverse approaches to boost workplace well-being, our focus zeroes in on primary interventions. Unlike their...
How to Review 2023
by Jo Permaul Self-reflection is a key component for student coaches as well as anyone who is on a self-growth journey. It's our personal growth recipe, helping us uncover the magic in our strengths and areas to sprinkle a little extra attention. Through this...
Nine Powerful Ways Coaching supports Workplace Wellbeing
by Alison Wilson Workplace wellbeing is not a luxury but a necessity. When employees are physically and mentally healthy, they are more productive, engaged, and satisfied with their jobs. One effective way to enhance workplace wellbeing is through coaching. Coaching...
What is workplace wellbeing?
Wellbeing Beyond Benefits: Cultivating a Fulfilling Work Environment By Amy Thwaites In today's fast-paced and competitive work environment, fostering workplace wellbeing is not just a nice-to-have but a crucial element for both employees and employers. A culture of...
5 Benefits of Reiki to Enhance Your Wellness Coaching
There are many benefits of adding Reiki to your Wellness Coaching session and in the world of holistic wellness, curiosity often arises when I mention Reiki as one of the modalities I incorporate into my practice. Allow me to introduce you to the captivating world of...
Boundary Setting for the Student Coach
by Jo Permaul I wanted to share some thoughts about an issue that lies at the heart of our practice and comes up often in an SSD workshop: finding harmony between boundaries and empathy. As coaches, we understand the power of empathy in building connections and...
Turning Adversity into Opportunities – How coaches help people.
By Melissa Clerc Life is full of challenges and adversity. As coaches, we know firsthand the struggles and hardships our clients go through. But what if I told you that your own experiences of adversity can be transformed into powerful tools for helping others? In...
How to Look After your own Wellbeing as a Coach!
By Amy Thwaites We are the people who support others, who want to pour our hearts and souls into making others feel better and making the world a better place. But as the popular saying goes ‘we cannot pour from an empty cup’. So how do we support ourselves so we can...
9 Tips to Help You Avoid Burning Out While Building Your Business
By Alison Wilson Maybe you love your job and want to build your coaching business alongside. Or maybe you need to keep working in your job for now and can't afford to drop your hours just yet. Whatever the reason for embarking on this adventure, you are wondering how...
How Wellness Coaching Can Support Mental Health
By Angelina Nizzardi I graduated from Wellness Professionals at Work in 2017, completing the diploma in wellness coaching skills. This was my first foray into coaching, an experience that has formed the foundation of my future work. I now work in private practice...
Lessons in Self-employment
By Jo Permaul In 2010 I began my journey into the world of wellbeing; I'll be honest with you, I thought that when I got to that moment of qualification I'd have people knocking at my door. After all, my passion was infectious, I was brimming with case studies and...
3 Ways Coaching Changed My Life
By Melissa Clerc I have been working as a holistic life & mindset coach for about 3 years and my life has drastically changed since I embarked on this journey. It has expanded in ways I could have never even imagined and I attribute the transformation to switching...